
Healing Disease Through Holistic Nutrition: Crohn’s Disease
Crohn’s Disease: A chronic, or long-lasting, disease that causes inflammation—irritation or swelling—in the gastrointestinal (GI) tract. Most commonly, Crohn’s affects the small intestine and the beginning of the large intestine.…

Stop Shampooing Your Hair. Get More Compliments. A Baking Soda Shampoo That Really Works
I kid you not, ladies and gentlemen. This really works. Last year, I started DIY-ing…

The Sacred Space Between Exhale and Inhale: When the World Inside of Us Quiets
Usually, breathing is referred to as inhale and exhale. But when we relax and pay attention,…
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When You Buy Organic Vegetable Plants, Don’t Make This Mistake
At the local Garden Expo this winter, while chatting with some fellow gardeners, they mentioned…
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Almond Oil: A One-Step Bathroom Makeover
When I first read about oil washing, I was intrigued – and badly in need of skin hydration, so I tried it with a tiny bit of reservation from fear of breakout. The idea behind using natural cleansers, such as…
Is CBD Oil Beneficial for Dogs and Cats?
Medicinal Marijuana use is a hot topic in human medicine right now. Mirroring that trend, CBD oil is skyrocketing in popularity for both people and companion animals. But there are important differences between CBD and marijuana. Let’s take a look…