Intermittent Fasting 101: What are the Benefits of Fasting?
The other day I said to my husband “I am about to embark on a 16-hour fast. No eating for the next 16 hours after my next meal. Want to join me?”…
Three Travel Essentials To Bring on Your Next Trip
My favorite three travel essentials that I always bring with me on vacation are Medicinal…
The Life of Visionary Food Writer Patience Gray
Ever heard of Patience Gray? If you have – good for you! And if you…
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What Didn’t Go Well in My Garden This Season
There are lots of glossy photos of amazing gardens out there, and sometimes they seem…
Our Partners
How to Spring Detox without Dieting
It’s April, which means Earth Day month, happy temperatures, spring blossoms, and fresh veggies. The bunnies are out, and so should we! This is a time to get a healthy dose of Nature back into our lives, get moving, and…
A Plastic Ocean – Official Trailer
In the center of the Pacific Ocean gyre, our researchers found more plastic than plankton. A Plastic Ocean documents the newest science, proving how plastics, once they enter the oceans, break up into small particulates that enter the food chain where they…
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