3 Quick Tips to Break “the” Fast
Fasting has become a popular method of eating strategy for a variety of reasons. These include weight loss, metabolism reset and activating anti-aging genes. Depending on the length of your fast (generally…
Ditch the Toxic Chemicals with This 3 Ingredient DIY Face Primer
Are you in the process of replacing your conventional beauty products with all-natural, perhaps homemade,…
A Hawaiian Foodie Adventure (Part I)
My Adventure of Racing (and Eating!) through Hawaii Waking up at 2:30 am on the…
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6 Great Organic Gardening Books to Add to Your Winter Reading List
If gardening is a big part of your life in spring, summer, and fall, the…
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3 Quick Tips to Break “the” Fast
Fasting has become a popular method of eating strategy for a variety of reasons. These include weight loss, metabolism reset and activating anti-aging genes. Depending on the length of your fast (generally longer than 24 hours), you may want to…
Organic Carrot Apple Dog Treats
If you like to spread the flavor of the season among your 4-legged family members as well, try this easy, healthy, and inexpensive recipe for carrot apple dog treats. Your furry friends will love it! Carrot Apple Dog Treats INGREDIENTS 2…
Our Massive Problem with Sugar Addiction: What Can We Do?
The average American consumes about 150 pounds of refined sugar a year. That’s almost half a pound of refined sugar each day. Refined sugar is in everything, not just in sugary drinks, but even in our cut meats, in our…
What’s the Story Behind Mexican Avocados?
The avocado has become a staple on the menus of restaurants, a favorite first food for new babies, and a must-have for foodies everywhere. We know we love it, but what else do we know about the Mexican avocados? Here’s…
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