New Year, New You: 6 Week Nutrition Program
Lose weight, gain energy, reduce excess sugar and build your best nutritional base for 2019 with Heidi’s eBook: How to Fuel Your Best Base Season eBook, a 6-week nutrition program. What is it?…
Looking for a New Hobby? Try Eco-Friendly DIY Candle Making
Everyone loves the gentle glow of candlelight. Making your own candles is not only fun,…
The Story of Us: Prescribe Nutrition
This is the story of how Prescribe Nutrition how began. In fact, it began with…
Must See Documentaries
How to Build Compost for Healthier Soil
Written by Acadia Tucker When I was growing up I often spent muggy afternoons with…
Our Partners
How Safe Is Our Drinking Water, Really?
Governmental agencies are in place to make absolutely sure that we are protected. That we are able to live lives that are healthy, and safe. The drinking water crisis in Flint, Michigan, brought forward a picture that one can adapt…
25 Best Uses for Coconut for Your Health
Follow enough health and beauty journals, and you could easily find yourself wondering, “is there anything coconut oil cannot do?” Spoiler alert: coconut is everything it’s cracked up to be. Because of this, we’ve compiled a list of the best…
What an Incredible Superfood! Here are The Facts on Flaxseed
A powerful antioxidant and anti-inflammatory food that has been around for centuries, flaxseed helps fight health conditions ranging from constipation to heart disease, diabetes, and cancer. Ready to add this superfood to your diet? The Facts on Flaxseed Ground or Unground?…