3 Strategies for Effective Dietary Change
A few months into the new year, many of us may feel discouraged by lackluster results from a diet overhaul endeavor, which usually takes place in January. It’s helpful to take a…
Three Travel Essentials To Bring on Your Next Trip
My favorite three travel essentials that I always bring with me on vacation are Medicinal…
What is Holistic Chiropractic Care? An Alternative to Traditional Medicine
Most of us live in an urban environment, where we sit at our desks and…
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How to Build Your Own Independent Farmstead and Live Off the Land
Many people, especially young folks, dream of owning their own small piece of land. To…
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9 Simple Steps to Improve Digestion
Be good to your digestive system and it will be good to you. Our overall health relies on the health of our gut. Here are a nutrition consultant’s suggestion on how to improve digestion. 9 Simple Steps to Improve Digestion…
A New Preschool Uses Outdoor Classrooms to Make Education Affordable
Can education be fun, safe, and affordable – even for low-income families? A new preschool is using outdoor classrooms to provide quality education in reading, math, and science; made affordable for families and designed to give children a joyful, nature-rich…
What Are the 4 Levels of Organic Certification?
Most people understand that there is a difference between organic and conventionally sourced foods. Conventional farming methods include synthetic fertilizers, whereas organic farming uses natural fertilizers such as cow manure or compost. Organic farming is often concerned with sustainability, biodiversity…