What You Need to Know About Vitamin D Deficiency
It’s winter, y’all – time for crockpot dinners, cozy nights and mother nature to put on one of her most beautiful displays of color. The flip side of winter fun? Less sun.…
DIY Apple Cider Vinegar Conditioner Rinse That Will Make Your Hair Shine
If the baking soda shampoo worked well for you, consider complimenting your routine with an…
3 Ways Nature Plays a Crucial Role for Child Development
American children spend four to seven minutes a day playing outdoors—that is 90 percent less…
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Plant Perennials to Nourish Your Garden Year-Round
Written by Acadia Tucker My dark winter nights are generally spent curled next to a…
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These Shipping Containers Create Innovative Off-Grid Ecosystems
There are plenty of challenges to food production, including access to land, the availability of clean water, and, the right infrastructure so that the farm can be functional and productive for months and years to come, for example, access to…
3 Ways to Stay Hydrated…That Aren’t Water
Hydration is essential to health. Thus, it’s critical to know of alternative ways to stay hydrated that go beyond just water. When our bodies do not get enough caffeine and sugar-free fluid, we can experience any of the following symptoms:…
Turmeric Donuts: The Perfect Anti-Inflammatory Dog Treat
A donut with health benefits? Yes, they do exist! Welcome to Anti-Inflammatory Turmeric Donuts…for your dog! These donuts contain turmeric, which is the real superfood here, but they also contain coconut oil and are free from any added sugar, dairy…