How to Make the Perfect Organic Breakfast Smoothie
Start your day right with a delicious and nutrient-dense breakfast smoothie. They’re easy to prepare the night before if you usually rush out the door without something to eat. No more mid-morning…
Kitchen Tools We Just Can’t Live Without
We’ve got another round-up coming your way, and it’s all about what keeps us sane…
How to Find Inner Balance and Cultivate Happiness in a Chaotic World
It is the blending of knowledge that makes us better, stronger, and hopefully wiser, as…
Must See Documentaries
A Plastic Ocean – Official Trailer
Dirt Rich – Official Trailer
Chasing Ice – Official Trailer
Nail House – Official Trailer
The Devil We Know – Official Trailer
Wildland – Official Trailer
The Last Prosecco – Official Trailer
How to Build Your Own Independent Farmstead and Live Off the Land
Many people, especially young folks, dream of owning their own small piece of land. To…
Our Partners
New Year, New You: 6 Week Nutrition Program
Lose weight, gain energy, reduce excess sugar and build your best nutritional base for 2019 with Heidi’s eBook: How to Fuel Your Best Base Season eBook, a 6-week nutrition program. What is it? A “Nutrition + Lifestyle” guide designed to help…
Perfect for Picnic Lunches: Whole Wheat Veggie Wrap
Although we love a good PB&J, there are plenty of options for a creative, healthy and easy homemade lunch for days at the office (or school!). Try this quick whole wheat veggie wrap recipe, it’s inexpensive and full of healthy…
A Hawaiian Foodie Adventure (Part II)
My Hawaiian Foodie Adventure Part II Welcome to Heidi’s Hawaiian foodie adventure Part II with the Epic5 Ultra Runners! Molokai “The Friendly Island” Of all the inter-island flights we took during the event, flying from Oahu to Molokai is a clear standout…
A Plastic Ocean – Official Trailer
In the center of the Pacific Ocean gyre, our researchers found more plastic than plankton. A Plastic Ocean documents the newest science, proving how plastics, once they enter the oceans, break up into small particulates that enter the food chain where they…
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