Gut Health Impacts Your Overall Health
When we hear the word ‘gut’, it’s often associated with the phrase: “I have a gut feeling.” There is much truth to that statement as our health is determined largely by our…
DIY Apple Cider Vinegar Conditioner Rinse That Will Make Your Hair Shine
If the baking soda shampoo worked well for you, consider complimenting your routine with an…
This is Your Brain on Nature From a Scientist’s Point-of-View
If you live in a city and spend a significant amount of time on your…
Must See Documentaries
Plant Perennials to Nourish Your Garden Year-Round
Written by Acadia Tucker My dark winter nights are generally spent curled next to a…
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From the Farm to the Consumer, What’s the Impact of Sustainable Agriculture?
Three women who have made organic food their career show us that sustainable food production and healthy agricultural practices have a tremendous impact on everything that food touches. Starting on the land with the farmer, these practices positively affect just…
How to Sleep Better and Stay Focused: Using Food for Wellness
Beyond diets and health benefits, food has a specific function. It can make us sleepy, or wake us up. It can make us fast or enduring. It can make us focused, or calm. It can make us feel warm, or…
How Can We Honor Our Planet and Ourselves?
In the world of news and politics and social and environmental justice we, as a culture, often focus disproportionately on what is not working. From a deeply human perspective, the film Love Thy Nature brings the balance back in focusing…