A well-stocked pantry will guarantee you a delicious meal anytime. A therapeutic pantry will also guarantee you a lifetime of good health.
Fill your cupboards and refrigerator with these traditional foods, and keep checking back for easy recipes and fun ways to use these new ingredients!
Wholesome Foods for a Therapeutic Pantry
Nuts – especially walnuts
Seeds – don’t forget flax, chia, and hemp
Sea vegetables – especially kombu
Apple Cider Vinegar
Coconut oil- here are our 25 Favorite Uses!
Umeboshi plum paste
Homemade mineral broths-try our recipe
Originally posted 2013-06-27 15:55:25.