Keep or Toss? Your Guide to the Best (and Worst!) Cooking Oils
When it comes to pan-frying an egg, drizzling oil over a salad or roasting veggies, one thing is for certain: you need healthy, heat-appropriate cooking oils to optimize the health benefits of…
Looking for a New Hobby? Try Eco-Friendly DIY Candle Making
Everyone loves the gentle glow of candlelight. Making your own candles is not only fun,…
A Hawaiian Foodie Adventure (Part III)- The Finale!
Welcome to Heidi’s Hawaiian foodie adventure part III. If you haven’t already, check out Part I and Part…
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How to Make Your Own DIY Grow Light Rack
It’s time for me to break the bad news…it’s virtually impossible to grow healthy seedlings…
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Don’t Let Your Fresh Produce Go Bad! Here Are Some Tricks
Quite often, good intentions of eating healthy and stocking the fridge with fresh produce can take a wrong turn during the week, as schedules pick up in pace and you don’t have time to make as many dishes as you…
A Quick, Helpful Guide to Citrus
Chef Sita and Earl Herrick of Earl’s Organic Produce show us different varieties of citrus and explain the differences between each type. Check out this short, helpful guide to citrus and then try one of these delicious citrus salad recipes. Originally…
High Folate Foods for a Healthy Pregnancy
Often, the terms “folate” and “folic acid” are used interchangeably when discussing vitamin B9. Folate refers to naturally-derived vitamin B9 found in food and folic acid is a compound used in dietary supplements and food fortification. Both versions of vitamin…