Stay on Track with These Healthy Travel Snacks
Planning a trip? Whether traveling by car or plane, our eating routines are often subject to whatever is available at the kiosk or drive-thru. Plan ahead and pack any of the following…
Stay on Track with These Healthy Travel Snacks
Planning a trip? Whether traveling by car or plane, our eating routines are often subject…
Personal Growth – How to Create the Best Version of Yourself
Let’s take a look at the human potential. How can we expand from our childhood,…
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How to Build Compost for Healthier Soil
Written by Acadia Tucker When I was growing up I often spent muggy afternoons with…
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The World’s Simplest Thin Crust Pizza
Are you craving pizza but trying to find a healthier option? Try this super simple, (and fast!) thin crust pizza, using sprouted grain tortillas and whatever toppings you like! This simple pizza recipe is also a great way to get…
Healthy Nutrition is the Key to Holistic Cancer Recovery
Cancer is an abnormal growth of cells in the body. Unlike normal cells, cancer cells can grow out of control, form new cancer cells and invade other tissues. Cancer prevalence is high in the United States. The three most common…
The Incredible Health Benefits of Winter Squash for Pets
Canned pumpkin is popular with many people year-round and is most often used to help ease diarrhea and normalize stool quality in companion animals. But in our love for canned pumpkin, we often forget about all of the highly nutritious…
What Can We Learn from the Land and Soil?
We all live in cycles: moon cycles, sun cycles, menstrual cycles, seasons, birth, youth, maturity, old age, and ultimately death. Destruction and creation. We are in conversation today with Earl Herrick about cycles and the wisdom that Nature and the…
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