
Gut Health Impacts Your Overall Health
When we hear the word ‘gut’, it’s often associated with the phrase: “I have a gut feeling.” There is much truth to that statement as our health is determined largely by our…

Eco-Friendly Alcohol? This Rum Company is Focusing on Sustainability
Beyond food, there are a whole host of products that we consume that we know…

Three Easy Ways to De-stress
1. Ways to De-Stress At Work Limiting the amount of time you spend on email…
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Plant Perennials to Nourish Your Garden Year-Round
Written by Acadia Tucker My dark winter nights are generally spent curled next to a…
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Eat Your Veggies – Sea Veggies That Is!
Packing an enormous nutrient punch, sea vegetables are quite often overlooked when preparing dishes. High in mineral content found in oceans, sea veggies offer a unique nutritional profile and provide powerful health benefits. They are an excellent source of calcium,…
The Story of Us: Prescribe Nutrition
This is the story of how Prescribe Nutrition how began. In fact, it began with you. Before Prescribe Nutrition ever existed, before Katie and Megan ever met, we had private nutrition practices. People emailed or called one of us, popped…