Nutrition Facts Labels: What Does it All Mean?
Nutrition Facts Labels Nutrition Facts Labels are governed by the FDA (U.S. Food & Drug Administration) and are commonly found on prepackaged foods. They were updated in 2016 to reflect new scientific…
Kitchen Tools We Just Can’t Live Without
We’ve got another round-up coming your way, and it’s all about what keeps us sane…
This is Your Brain on Nature From a Scientist’s Point-of-View
If you live in a city and spend a significant amount of time on your…
Must See Documentaries
What Didn’t Go Well in My Garden This Season
There are lots of glossy photos of amazing gardens out there, and sometimes they seem…
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Winter Dessert: Maple Ice Cream with Spiced Cranberry Sauce
On a recent trip to Germany, I was amazed to see locals enjoying ice cream even amidst freezing temperatures. For me, frozen desserts are relegated to warm weather treats when they can be refreshing in addition to satisfying my sweet…
Vegan Holiday Entree with Only 5 Ingredients
Just how creative can you get with 5 ingredients or less? VERY when one of your ingredients is a pre-made spice blend. Here is our Fall Holiday Entree with 5 Ingredients or Less: Shiitake & Wild Rice Stuffed Squash with Pomegranate…
Frey Vineyard’s Spiced Mulled Wine Recipe
The weather is cooling down and the holidays are around the corner. Warm up around the fire or get in the holiday spirit with this classic mulled wine recipe using Frey Vineyards’ biodynamic, organic wine. Salud! Spiced Wine Pack…