High Folate Foods for a Healthy Pregnancy
Often, the terms “folate” and “folic acid” are used interchangeably when discussing vitamin B9. Folate refers to naturally-derived vitamin B9 found in food and folic acid is a compound used in dietary…
Stop Shampooing Your Hair. Get More Compliments. A Baking Soda Shampoo That Really Works
I kid you not, ladies and gentlemen. This really works. Last year, I started DIY-ing…
Changing the World, One Love Letter at a Time
I recently was asked by a listener how we can most successfully create a better world…
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How to Build Compost for Healthier Soil
Written by Acadia Tucker When I was growing up I often spent muggy afternoons with…
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When You Buy Organic Vegetable Plants, Don’t Make This Mistake
At the local Garden Expo this winter, while chatting with some fellow gardeners, they mentioned their terrible luck with peppers last year – their fruit didn’t ripen to red. I immediately asked them what variety they grow. They looked at…
Easy Vegan and Plant-Based Recipes for Everyone
One of the most powerful transformations in the world of diets has occurred for the term Vegan. In its early days in the 1980’s when I learned about it, Vegan often meant overcooked carrots with a cold tofu salad. Today…
Don’t Let Your Fresh Produce Go Bad! Here Are Some Tricks
Quite often, good intentions of eating healthy and stocking the fridge with fresh produce can take a wrong turn during the week, as schedules pick up in pace and you don’t have time to make as many dishes as you…
These Organic Fair Trade Avocados are Socially Just and Environmentally Sound
Agriculture and food are our most direct and daily connection to the natural world. The health of our environment directly impacts our own health and well-being, it is imperative that we continue to explore and push the boundaries of overall…
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