Today we are talking with the creator of The Stash Plan: Your 21-Day Guide to Shed Weight, Feel Great, and Take Charge. It’s not just a path toward optimal nutrition, but also incorporates the entire body and your energy centers through specific exercises and stretching.
Listen to This Podcast Episode on a 21-Day Journey to Eating and Feeling Great
“Good Health Starts from Within: The Stash Plan”
Host Helge Hellberg in an organic conversation with Elizabeth Troy, Nutritionist, The Stash Plan, Westport, CT
Originally posted 2016-08-01 11:58:10.