3 Adaptogenic Drinks to Boost Energy and Build Resilience
Adaptogens, or adaptogenic substances, decrease our sensitivity to stress. Our adrenal system often gets overtaxed by common life events: getting married, increased job responsibilities, buying a house, social pressure and for some…
Stay on Track with These Healthy Travel Snacks
Planning a trip? Whether traveling by car or plane, our eating routines are often subject…
The Life of Visionary Food Writer Patience Gray
Ever heard of Patience Gray? If you have – good for you! And if you…
Must See Documentaries
Point of No Return – Official Trailer
An Inconvenient Sequel: Truth To Power – Official Trailer
Into the Okavango – Official Trailer
Happening: A Clean Energy Revolution – Official Trailer
Complicit – Official Trailer
Stroop: Journey Into the Rhino Horn War
4 Wheel Bob – Official Trailer
How to Build Compost for Healthier Soil
Written by Acadia Tucker When I was growing up I often spent muggy afternoons with…
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Iced Vanilla Coconut Chai Blend: Summer’s Favorite Drink
This Iced Vanilla Coconut Chai is a caffeine-free alternative to one of Summer’s favorite iced drinks. It can be made two ways: all at once in a chilled pitcher for anytime you want some – or one perfect glass at…
Holistic Cold & Flu Remedies: How to Heal Yourself Naturally
Which herbal remedies help your body fight illness and strengthen your immune system? How can you prepare these super-ingredients for holistic cold and flu remedies? Listen to this Podcast Episode on Natural and Holistic Cold and Flu Remedies “Cold and…
Top 5 Tips for Better Digestion
People seem to like lists. They like short lists; easy to ‘check-off’ lists. And my comrades at Prescribe Nutrition and I like optimal digestion. So we thought what the hell, let’s marry the two. Why? Because good health starts with…
California After the Fires: Lessons from a Biodynamic Vineyard
Last fall, Southern and Northern California experienced the worst fires in its recorded history. Fires are part of the ecological cycle, even necessary in the cycle of life. And yet, the devastation last year’s California fires left behind was unprecedented.…
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