The Stash Plan Combines Food Science with Ancient Dietary Wisdom
Today we are talking with the creator of The Stash Plan: Your 21-Day Guide to Shed Weight, Feel Great, and Take Charge. It’s not just a path toward optimal nutrition, but also…
Stop Shampooing Your Hair. Get More Compliments. A Baking Soda Shampoo That Really Works
I kid you not, ladies and gentlemen. This really works. Last year, I started DIY-ing…
Changing the World, One Love Letter at a Time
I recently was asked by a listener how we can most successfully create a better world…
Must See Documentaries
What Didn’t Go Well in My Garden This Season
There are lots of glossy photos of amazing gardens out there, and sometimes they seem…
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The 5 Best Vegetables for Beginners to Grow at Home
This is the time of year when we gardeners are starting to feel the pull of the garden again. Mine is under snow right now in Wisconsin, so it’s going to be some weeks before I get to sink my…
What is Holistic Chiropractic Care? An Alternative to Traditional Medicine
Most of us live in an urban environment, where we sit at our desks and drive in our cars. Most of us have a fairly sedentary lifestyle, and that may have consequences to our overall physique, our posture, and consequently…
2 Simple Recipes for Homemade Energy Bites
At Prescribe Nutrition we know the importance of having a healthy snack on hand. Having something to eat that includes the all too important trifecta: fat, fiber & protein can ward off making bad choices when you’re feeling that blood…