Vegetarian or Vegan: What are the Health Benefits of a Plant-Based Diet?
The average American consumes about 270 pounds of meat a year, making the United States the country with one of the highest meat consumptions per person in the world. We know of…
Top 5 Foods for Glowing Skin
We’re back at it talking about all things regarding health and skin. Yes, we are…
Changing the World, One Love Letter at a Time
I recently was asked by a listener how we can most successfully create a better world…
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When You Buy Organic Vegetable Plants, Don’t Make This Mistake
At the local Garden Expo this winter, while chatting with some fellow gardeners, they mentioned…
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A Guide to Therapeutic and Natural Healing with Essential Oils
Imagine there is a new world out there, a different dimension, right at your fingertips, that you could enter at any time, that can bring you joy, and pleasure, and healing. That world exists, and we will dive into that…
How to Find Inner Balance and Cultivate Happiness in a Chaotic World
It is the blending of knowledge that makes us better, stronger, and hopefully wiser, as people, and as a species. In this episode, we are speaking with an expert about how to work with the mind and body in the…
A Homemade BBQ Sauce So Delicious, You’ll Never Buy Store Bought Again
There’s no lack of opportunities for adding barbecue sauce to your favorite dishes. So, why not skip the added sugars and preservatives and whip up your own homemade BBQ Sauce that will impress your family and friends? Homemade BBQ Sauce…
What Can We Learn from the Land and Soil?
We all live in cycles: moon cycles, sun cycles, menstrual cycles, seasons, birth, youth, maturity, old age, and ultimately death. Destruction and creation. We are in conversation today with Earl Herrick about cycles and the wisdom that Nature and the…
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