8 Health Benefits of Bananas
Bananas are one of the most popular fruit on Earth – for good reasons: They are full of nutrients, delicious, and come in their own handy packaging! What are the health benefits…
Aloe Vera: The King of Botanicals
Said to be used by Cleopatra on a daily basis as part of her beauty…
Changing the World, One Love Letter at a Time
I recently was asked by a listener how we can most successfully create a better world…
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6 Great Organic Gardening Books to Add to Your Winter Reading List
If gardening is a big part of your life in spring, summer, and fall, the…
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Citrus Salad Recipes that Boost Your Immune System
Oranges and grapefruit are easy to put in fruit salads and smoothies, but stretch the limits of your imagination and consider using these seasonal sensations in your savory dishes, as well. Segmented citrus in salads adds sweetness and acidity, providing…
What an Incredible Superfood! Here are The Facts on Flaxseed
A powerful antioxidant and anti-inflammatory food that has been around for centuries, flaxseed helps fight health conditions ranging from constipation to heart disease, diabetes, and cancer. Ready to add this superfood to your diet? The Facts on Flaxseed Ground or Unground?…
Cancer-Fighting Dog Treats: Raspberry Pumpkin Pup-Cakes
If you’re looking for a creative new way to reward your dog, these cancer-fighting dog treats are the perfect, healthy way to do so. This raspberry pumpkin pup-cakes recipe is gluten-free and does not contain any common canine allergens. What it…