sugar addiction - sugar free - no added sugar - no refined sugars - sugar free diet
Our Massive Problem with Sugar Addiction: What Can We Do?

The average American consumes about 150 pounds of refined sugar a year. That’s almost half a pound of refined sugar each day. Refined sugar is in everything, not just in sugary drinks,…

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The Last Italian Cowboy - free range livestock - free range - free range cattle - organic agriculture - organic farming - documentary - italian film festival - green media - green living - inspiration - education - helge hellberg - an organic conversation
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Easy Vegan and Plant-Based Recipes for Everyone

One of the most powerful transformations in the world of diets has occurred for the term Vegan. In its early days in the 1980’s when I learned about it, Vegan often meant overcooked carrots with a cold tofu salad. Today…

Don’t Let Your Fresh Produce Go Bad! Here Are Some Tricks

Quite often, good intentions of eating healthy and stocking the fridge with fresh produce can take a wrong turn during the week, as schedules pick up in pace and you don’t have time to make as many dishes as you…

How to Make Perfect Dairy-Free Whipped Cream

Here’s how to make the perfect traditional or dairy-free whipped cream: Traditional Whipped Cream 1. Choose your tools and favorite recipe. Nested whisks Hand mixer Mason jar 2. Chill EVERYTHING (bowls, tools, heavy cream or coconut milk, etc.). 3. Combine…

Featured Posts
The Last Italian Cowboy - free range livestock - free range - free range cattle - organic agriculture - organic farming - documentary - italian film festival - green media - green living - inspiration - education - helge hellberg - an organic conversation
The Last Italian Cowboys – Official Trailer

Walter Bencini’s beautifully shot documentary, a love song to the Maremma region of Italy, profiles the butteri, or cowboys, who work on one of the last ranches that breeds cattle and horses in the wild. Shot over the changing seasons…

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