Healing Disease Through Holistic Nutrition: Crohn’s Disease
Crohn’s Disease: A chronic, or long-lasting, disease that causes inflammation—irritation or swelling—in the gastrointestinal (GI) tract. Most commonly, Crohn’s affects the small intestine and the beginning of the large intestine.…
Stop Shampooing Your Hair. Get More Compliments. A Baking Soda Shampoo That Really Works
I kid you not, ladies and gentlemen. This really works. Last year, I started DIY-ing…
An Adventurer Sets Out to Be the First Wheelchair Hiker to Cross the Sierra Nevada
In this life, in this world, you would think that we might run out of…
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Plant Perennials to Nourish Your Garden Year-Round
Written by Acadia Tucker My dark winter nights are generally spent curled next to a…
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Why You Should Mulch Your Garden This Fall
When the cooler weather of fall arrives most of us dig out our chunky sweaters, queue up our gloves by the front door, and search for our missing stocking cap which hasn’t been seen since last year. Why do we…
An Organic Smoothie Recipe That’s Packed with Antioxidants
Looking for an organic smoothie recipe to start your day? You’ll love this nutrient-packed combination. Antioxidant Berry Blast Organic Smoothie Recipe Ingredients 1/4 c. Whole Milk Yogurt 1/4 c. Coconut Milk 2 Tbs. Chia Seeds Spoonful of Raw Coconut Oil…
The Story of the First Organic and Biodynamic Winery in the U.S.
Katrina Frey is one of the leaders and one of the heroes of organic agriculture. As a young woman she and her husband Jonathan followed their conviction and took on the challenge to create the first organic and biodynamic vineyard…
The Terroir of an Avocado Affects the Flavor
Like many produce items, avocados bear a sticker that indicates where that piece of fruit was grown: Mexico, California, Peru, or Chile. Equal Exchange avocados specifically come from small farmers who are part of the Pragor cooperative, based in Michoacán,…
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