2 Simple Recipes for Homemade Energy Bites
At Prescribe Nutrition we know the importance of having a healthy snack on hand. Having something to eat that includes the all too important trifecta: fat, fiber & protein can ward off…
A Seasonal Guide to the Gift of Produce
Trying to find an original gift for the food lovers on your list? Why not…
This is Your Brain on Nature From a Scientist’s Point-of-View
If you live in a city and spend a significant amount of time on your…
Must See Documentaries
An Inconvenient Sequel: Truth To Power – Official Trailer
A Plastic Ocean – Official Trailer
Anote’s Ark – Official Trailer
Current Revolution – Official Trailer
Guardian – Official Trailer
Happening: A Clean Energy Revolution – Official Trailer
Love Thy Nature – Official Trailer
What Didn’t Go Well in My Garden This Season
There are lots of glossy photos of amazing gardens out there, and sometimes they seem…
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A Guide to Therapeutic and Natural Healing with Essential Oils
Imagine there is a new world out there, a different dimension, right at your fingertips, that you could enter at any time, that can bring you joy, and pleasure, and healing. That world exists, and we will dive into that…
How to Grate Your Own Lemon, Lime or Orange Citrus Zest
It’s citrus time. All sorts of beautiful yellows, oranges, and reds fill the market. And, very likely, much of those vibrant colors are later seen in your compost bin. Might there be another way to preserve all of that gorgeous…
The Art of Giving Simple Gifts
Running along the coast of the picturesque Maui shoreline, in the early morning hours, with an Epic5 Athlete will remain in my memory for a lifetime. The Epic5 Challenge, which consists of 5 full Iron Distance Triathlons on 5 Hawaiian…
Chasing Coral is a Must Watch Film on Oceans and Climate Change
Climate change affects all of us. In this podcast episode, we are entering a world that many of us will never witness. The stunningly beautiful world of coral reefs. Like tropical birds underwater, corals are strange, incredible. We will learn…
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