
3 Quick Tips to Break “the” Fast
Fasting has become a popular method of eating strategy for a variety of reasons. These include weight loss, metabolism reset and activating anti-aging genes. Depending on the length of your fast (generally…

Top 5 Foods for Glowing Skin
We’re back at it talking about all things regarding health and skin. Yes, we are…

A Hawaiian Foodie Adventure (Part II)
My Hawaiian Foodie Adventure Part II Welcome to Heidi’s Hawaiian foodie adventure Part II with the Epic5…
Must See Documentaries

6 Great Organic Gardening Books to Add to Your Winter Reading List
If gardening is a big part of your life in spring, summer, and fall, the…
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Wilder Than Wild – Official Trailer
Bay Area filmmakers take us on a journey from the Rim Fire of 2013 to the Wine Country wildfires of 2017, revealing how fire suppression and climate change have exposed our forests and wildland-urban landscapes to large, high-severity wildfires, and…
The Dirty Truth About Pesticides and Bananas
Pesticides and bananas? Although bananas are not on the Environmental Working Group’s Dirty Dozen List, they are one of the most chemically intensive crops grown. The list can mislead people into thinking conventional bananas must be ok to consume. However,…