A New Film Discovers the Secrets of the Longest-lived and Healthiest Populations on Earth
Newest research is showing us that the life around us defines the life inside of us – or, in other words, that we are mostly put together by bacteria and cells that…
Stop Shampooing Your Hair. Get More Compliments. A Baking Soda Shampoo That Really Works
I kid you not, ladies and gentlemen. This really works. Last year, I started DIY-ing…
3 Ways Nature Plays a Crucial Role for Child Development
American children spend four to seven minutes a day playing outdoors—that is 90 percent less…
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How to Build Compost for Healthier Soil
Written by Acadia Tucker When I was growing up I often spent muggy afternoons with…
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A Homemade BBQ Sauce So Delicious, You’ll Never Buy Store Bought Again
There’s no lack of opportunities for adding barbecue sauce to your favorite dishes. So, why not skip the added sugars and preservatives and whip up your own homemade BBQ Sauce that will impress your family and friends? Homemade BBQ Sauce…
Perfect for Picnic Lunches: Whole Wheat Veggie Wrap
Although we love a good PB&J, there are plenty of options for a creative, healthy and easy homemade lunch for days at the office (or school!). Try this quick whole wheat veggie wrap recipe, it’s inexpensive and full of healthy…
Maintaining Stable Cells: Why Antioxidants are Important
We hear a lot about antioxidants and how we need to make sure to incorporate them into our daily diet, but why? What do they do that is so helpful for our bodies? Here are some reasons why antioxidants are…
Food Movement Ideals in the World of Creating Eco-Friendly Rum
The History of the Americas and the Industrial Revolution are tightly linked to the rise of sugar cane growing and the many products created from this South Asian native grass. In this century, new methods are being used to create…
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