
Intermittent Fasting 101: What are the Benefits of Fasting?
The other day I said to my husband “I am about to embark on a 16-hour fast. No eating for the next 16 hours after my next meal. Want to join me?”…

Eco-Friendly Alcohol? This Rum Company is Focusing on Sustainability
Beyond food, there are a whole host of products that we consume that we know…

The Story of Us: Prescribe Nutrition
This is the story of how Prescribe Nutrition how began. In fact, it began with…
Must See Documentaries

Plant Perennials to Nourish Your Garden Year-Round
Written by Acadia Tucker My dark winter nights are generally spent curled next to a…
Our Partners
A New Solution to the Fashion Industry’s Fabric Waste Problem
We talk a lot about sustainability on our plates on this show – organic food and agriculture as the foundation for social and environmental justice. But of course, the conversation about how to create true sustainability on this planet includes…
How to Make Perfect Dairy-Free Whipped Cream
Here’s how to make the perfect traditional or dairy-free whipped cream: Traditional Whipped Cream 1. Choose your tools and favorite recipe. Nested whisks Hand mixer Mason jar 2. Chill EVERYTHING (bowls, tools, heavy cream or coconut milk, etc.). 3. Combine…