Citrus Salad Recipes that Boost Your Immune System
Oranges and grapefruit are easy to put in fruit salads and smoothies, but stretch the limits of your imagination and consider using these seasonal sensations in your savory dishes, as well. Segmented…
Looking for a New Hobby? Try Eco-Friendly DIY Candle Making
Everyone loves the gentle glow of candlelight. Making your own candles is not only fun,…
What it Takes to Make the Journey from Casual Jogger to Ultra-Runner
For many years, I reserved the ‘runner’ title for those who ran often, usually fast,…
Must See Documentaries
Love Thy Nature – Official Trailer
Wildland – Official Trailer
Current Revolution – Official Trailer
Complicit – Official Trailer
A Plastic Ocean – Official Trailer
Guardian – Official Trailer
The Last Italian Cowboys – Official Trailer
When You Buy Organic Vegetable Plants, Don’t Make This Mistake
At the local Garden Expo this winter, while chatting with some fellow gardeners, they mentioned…
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Added Sugars are Hiding in Your Food… Can You Find Them?
“No-added sugar” or “Low-added sugar” diets are becoming increasingly popular and for good reason. A 2014 study published in JAMA Internal Medicine showed added dietary sugar increases risk of cardiovascular (heart) disease. Heart disease is the leading cause of death…
History of the Washington Navel Orange
The Washington Navel Orange If you are enjoying a Washington navel orange right now, no matter where you live, you might be interested to know that it took a bit of a journey for navels to get be where they are…
Authentic Vegan Ranch Dressing – Yes, It’s True!
Dress up your veggies with this vegan ranch dressing. We love it over butter lettuce and shiitake mushrooms or as a dipping sauce for collard wraps. It’s a delicious way to enjoy protein and veggies together and, when eaten as…
Chasing Coral is a Must Watch Film on Oceans and Climate Change
Climate change affects all of us. In this podcast episode, we are entering a world that many of us will never witness. The stunningly beautiful world of coral reefs. Like tropical birds underwater, corals are strange, incredible. We will learn…
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