Study Says Benefits of Spinach Promote Eye Health and May Prevent Blindness
Popeye liked spinach for his biceps, but he was in the dark about how good it is for your eyes. Optometrist Dr. Ian Murray is leading a study that is trying to find the link…
Looking for a New Hobby? Try Eco-Friendly DIY Candle Making
Everyone loves the gentle glow of candlelight. Making your own candles is not only fun,…
What it Takes to Make the Journey from Casual Jogger to Ultra-Runner
For many years, I reserved the ‘runner’ title for those who ran often, usually fast,…
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When You Buy Organic Vegetable Plants, Don’t Make This Mistake
At the local Garden Expo this winter, while chatting with some fellow gardeners, they mentioned…
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What Can We Learn from the Land and Soil?
We all live in cycles: moon cycles, sun cycles, menstrual cycles, seasons, birth, youth, maturity, old age, and ultimately death. Destruction and creation. We are in conversation today with Earl Herrick about cycles and the wisdom that Nature and the…
Medicinal Mushrooms: The Fabulous World of Fungi
From metabolizing environmental pollutants to absolutely critical roles in the process of decay and renewal in Nature to the absolutely stunning medicinal benefits for human health, mushrooms are mystical powerhouses with abilities far beyond most other plants or organisms. It’s…