Gut Health Impacts Your Overall Health
When we hear the word ‘gut’, it’s often associated with the phrase: “I have a gut feeling.” There is much truth to that statement as our health is determined largely by our…
DIY Apple Cider Vinegar Conditioner Rinse That Will Make Your Hair Shine
If the baking soda shampoo worked well for you, consider complimenting your routine with an…
This is Your Brain on Nature From a Scientist’s Point-of-View
If you live in a city and spend a significant amount of time on your…
Must See Documentaries
Plant Perennials to Nourish Your Garden Year-Round
Written by Acadia Tucker My dark winter nights are generally spent curled next to a…
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Complicit – Official Trailer
Yi Yeting, a Chinese migrant factory worker, is struggling to survive occupational leukemia and helping others poisoned by assembling smartphones. He brings his fight against benzene from his hospital room to Silicon Valley and the international stage. Against huge odds,…
Keep or Toss? Your Guide to the Best (and Worst!) Cooking Oils
When it comes to pan-frying an egg, drizzling oil over a salad or roasting veggies, one thing is for certain: you need healthy, heat-appropriate cooking oils to optimize the health benefits of whatever dish you are preparing. Here is our…