strawberry and macadamia nut salad - macadamia nut salad - hawaiian salad
Strawberry and Macadamia Nut Salad

Strawberries are here! No better way than to enjoy them with a refreshing light salad that has you tasting the tropics. I was inspired to make this strawberry and macadamia nut salad…

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An Organic Smoothie Recipe That’s Packed with Antioxidants

Looking for an organic smoothie recipe to start your day? You’ll love this nutrient-packed combination. Antioxidant Berry Blast Organic Smoothie Recipe Ingredients 1/4 c. Whole Milk Yogurt 1/4 c. Coconut Milk 2 Tbs. Chia Seeds Spoonful of Raw Coconut Oil…

Healing Disease Through Holistic Nutrition: Crohn’s Disease

  Crohn’s Disease:   A chronic, or long-lasting, disease that causes inflammation—irritation or swelling—in the gastrointestinal (GI) tract. Most commonly, Crohn’s affects the small intestine and the beginning of the large intestine. However, the disease can affect any part of…

2 Simple Recipes for Homemade Energy Bites

At Prescribe Nutrition we know the importance of having a healthy snack on hand. Having something to eat that includes the all too important trifecta: fat, fiber & protein can ward off making bad choices when you’re feeling that blood…

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Silvopasture Takes Organic Farming to a New Level

In Nature, everything supports and feeds off of one another. There is no waste, only relationships. It’s a system, an endless web of life and connections. Organic farms know the strength of this system and actively cultivate it, by inviting…

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