I Have a Confession: I Am an Emotional Eater.
If I gain or lose weight, it’s usually because of a stressful event in my life. Experts have estimated up to 75% of eating is derived from emotions, not hunger. The holiday…
Stop Shampooing Your Hair. Get More Compliments. A Baking Soda Shampoo That Really Works
I kid you not, ladies and gentlemen. This really works. Last year, I started DIY-ing…
3 Ways Nature Plays a Crucial Role for Child Development
American children spend four to seven minutes a day playing outdoors—that is 90 percent less…
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How to Build Compost for Healthier Soil
Written by Acadia Tucker When I was growing up I often spent muggy afternoons with…
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A New Film Discovers the Secrets of the Longest-lived and Healthiest Populations on Earth
Newest research is showing us that the life around us defines the life inside of us – or, in other words, that we are mostly put together by bacteria and cells that are not human, but other life forms and…
The Human Longevity Project – Official Trailer
The Human Longevity Project is an upcoming documentary film series that will take you on an exciting journey around the globe, on a mission to discover the secrets of the longest-lived and healthiest populations on Earth. Filmed over 2 years,…
5 Must Have Spices for Your Pantry and Why They’re Good for You
Pantries are designed to be filled with nutrient-dense staple foods, beverages, and spices. Stocking your pantry can take time, but it’s worth it as you can ensure you’ll have booster foods, such as spices and superfood powders, to enhance your…
Food Movement Ideals in the World of Creating Eco-Friendly Rum
The History of the Americas and the Industrial Revolution are tightly linked to the rise of sugar cane growing and the many products created from this South Asian native grass. In this century, new methods are being used to create…
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