Minty Apple Kombucha Smoothie – Delicious, Healthy, and Guaranteed to Wake You Up!
Originating in Asia about 2,000 years ago, Kombucha contains a large number of healthy bacteria, or probiotics, making this drink incredibly beneficial to your heart, brain and most especially your gut. Get…
Looking for a New Hobby? Try Eco-Friendly DIY Candle Making
Everyone loves the gentle glow of candlelight. Making your own candles is not only fun,…
Life Beneath the Surface: How Soil Connects Us
There is a universe beneath our feet – billions of micro-organisms in a teaspoon full…
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Looking for a New Hobby? Try Eco-Friendly DIY Candle Making
Everyone loves the gentle glow of candlelight. Making your own candles is not only fun, it makes a great gift. And if you make your own, you know exactly what ingredients are going into them. Learn the components of candle making, from…
Your Guide to Winter Squash
Winter squash makes a beautiful decoration but it is also tasty and nutritious. Curious about the different varieties available? In this episode, Chef Sita and Earl Herrick from Earl’s Organic Produce give us a quick guide to winter squash. Originally…
Food Can Impact Your Mood: The Link Between Diet and Depression
We are what we eat – this old saying about how much our food intake affects our physical health is now being expanded into our mental health as well. New research is showing us just how much food can impact…
The Dirty Truth About Pesticides and Bananas
Pesticides and bananas? Although bananas are not on the Environmental Working Group’s Dirty Dozen List, they are one of the most chemically intensive crops grown. The list can mislead people into thinking conventional bananas must be ok to consume. However,…
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