Food & Health

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How to Make Perfect Dairy-Free Whipped Cream

Here’s how to make the perfect traditional or dairy-free whipped cream: Traditional Whipped Cream 1.…

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Vegetarian or Vegan: What are the Health Benefits of a Plant-Based Diet?

The average American consumes about 270 pounds of meat a year, making the United States…

Glühwein Cocktail Recipe - mulled wine- spiced wine -holiday cocktail-holiday beverage -warm beverage recipe
Throwing a Holiday Party? Try This Glühwein Cocktail Recipe

If you’ve ever visited Northern Europe during the winter months, you might recall the intoxicating…

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The Ketogenic Diet is More Than Just Another Fad

By now you’ve probably seen many news headlines regarding the ketogenic diet (also commonly shortened…

Food Waste Reconsidered – Part I

Up to 20% of all fresh foods that are grown and produced do not meet…

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Boost Your Immune System with This Homemade Tea

During the winter months and into spring, it’s common to see various types of flu…

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Our Favorite Healthy Warm Winter Beverages Recipes

What’s better than cozying up on your couch on a cold day? Cozying up with…

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Breast Cancer: Natural Medicine on the Road to Recovery

There is still a fairly great amount of uncertainty as to what exactly causes breast…

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Holistic Cold & Flu Remedies: How to Heal Yourself Naturally

Which herbal remedies help your body fight illness and strengthen your immune system? How can…

8 Nutrition and Lifestyle Tips for Healthy Holidays

Approaching the holiday season can make many of us a little anxious. Typically, weight gain…

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