5 Must Have Spices for Your Pantry and Why They’re Good for You
Pantries are designed to be filled with nutrient-dense staple foods, beverages, and spices. Stocking your pantry can take time, but it’s worth it as you can ensure you’ll have booster foods, such…
DIY Apple Cider Vinegar Conditioner Rinse That Will Make Your Hair Shine
If the baking soda shampoo worked well for you, consider complimenting your routine with an…
What is Holistic Chiropractic Care? An Alternative to Traditional Medicine
Most of us live in an urban environment, where we sit at our desks and…
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How to Build Compost for Healthier Soil
Written by Acadia Tucker When I was growing up I often spent muggy afternoons with…
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Mix it Up with These Unique Summer Smoothie Ideas
Maybe you have an abundant fruit tree in your yard or you’re looking to make the most of summer fruits when they’re at their peak flavor and best price. Maybe you just love smoothies. Whatever the reason, here are three…
Baby Kale Bean Salad with Basil Vinaigrette
Wax beans, which are pale yellow in color, are a type of snap bean with a slightly mild flavor, similar to green beans. They are at the peak of their season from late July to late September. Basil is also…
A Refreshing and Healthy Summer Beverage: Jasmine Tea Cranberry Cooler
This healthful and refreshing Jasmine Tea Cranberry Cooler is a great summer beverage not just because it’s delicious but also because it’s good for you. Health Benefits Cranberries D-mannose promotes bladder and urinary tract health. Quercetin can protect against the…
The Brower Youth Awards Celebrate Young Environmental Leaders
We commonly say that we have inherited this world from our fathers and grandfathers. But another way to look at our responsibility for this planet in this lifetime is that we are borrowing our world from our children. Each year…
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