2 Simple Recipes for Homemade Energy Bites
At Prescribe Nutrition we know the importance of having a healthy snack on hand. Having something to eat that includes the all too important trifecta: fat, fiber & protein can ward off…
Cleaning Out Your Closet Can Cleanse Your Home Space
I have what I think of as a rather American propensity to accumulate “stuff” –…
This is Your Brain on Nature From a Scientist’s Point-of-View
If you live in a city and spend a significant amount of time on your…
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How to Make Your Own DIY Grow Light Rack
It’s time for me to break the bad news…it’s virtually impossible to grow healthy seedlings…
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Throwing a Holiday Party? Try This Glühwein Cocktail Recipe
If you’ve ever visited Northern Europe during the winter months, you might recall the intoxicating aroma (and maybe the intoxicating effect) of warmed red wine with spices, in Germany known as “Glühwein.” Below is our version of this classic Glühwein…
Boost Your Immune System with This Homemade Tea
During the winter months and into spring, it’s common to see various types of flu and cold viruses circulating the environment, which can affect many people, including pets. Contracting one of these ailments can have profound negative effects on productivity…
Our Favorite Healthy Warm Winter Beverages Recipes
What’s better than cozying up on your couch on a cold day? Cozying up with a mug of healthy hot cocoa. Or frothy, peppermint-infused coffee. Or soothing turmeric milk. Good news: we’ve got Prescribe Nutrition approved recipes for all three.…
What’s the Story Behind Mexican Avocados?
The avocado has become a staple on the menus of restaurants, a favorite first food for new babies, and a must-have for foodies everywhere. We know we love it, but what else do we know about the Mexican avocados? Here’s…
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