What You Need to Know About Vitamin D Deficiency
It’s winter, y’all – time for crockpot dinners, cozy nights and mother nature to put on one of her most beautiful displays of color. The flip side of winter fun? Less sun.…
DIY Apple Cider Vinegar Conditioner Rinse That Will Make Your Hair Shine
If the baking soda shampoo worked well for you, consider complimenting your routine with an…
Three Easy Ways to De-stress
1. Ways to De-Stress At Work Limiting the amount of time you spend on email…
Must See Documentaries
How to Build Compost for Healthier Soil
Written by Acadia Tucker When I was growing up I often spent muggy afternoons with…
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Eat Your Fruits and Veggies – It’s Easier Than You Think!
Mom says “Eat your fruits and veggies” and you’ll get big and strong. Doctors tell you that eating plenty of vegetables and fruits can help you reduce the risk of heart disease, control blood pressure, and may even help prevent…
7 Tips to Save Money on Homemade Dog Food
Feeding even 20% homemade food versus commercial pet food is an excellent step in helping promote optimum health in your dog or cat. If you are ready to prepare your pet’s food on a regular basis and want to save…
Healing Services for Survivors of Sexual Violence are Invaluable, Necessary and Powerful
Since the #metoo movement began last year, the topic of sexual violence has finally become a part of our public focus. Today we want to dive deeper into this much-needed conversation. We are speaking with a leader in this movement,…