4 Key Nutrients for Managing Hypoglycemia
Hypoglycemia occurs when blood sugar falls to a very low level. This health condition affects all organs, especially the brain, which needs an adequate supply of glucose to function. Frequent bouts of…
Kitchen Tools We Just Can’t Live Without
We’ve got another round-up coming your way, and it’s all about what keeps us sane…
Finding Meditative Moments is Crucial to Happiness
Finding meditative moments outside of yoga class, where someone is reminding you to focus, can…
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Plant Perennials to Nourish Your Garden Year-Round
Written by Acadia Tucker My dark winter nights are generally spent curled next to a…
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The Benefits of Turmeric and Why It’s Nature’s Golden Answer to Chronic Disease
There are certain foods that suddenly become hip and draw attention from those in the health world. For example, kale, coconut water, spirulina, or avocados are all buzzing for good reason. These foods are known as superfoods – a category of…
Goatlandia is a Sanctuary to Orphaned, Abused and Neglected Farm Animals
“The greatness of a nation and its moral progress can be judged by the way its animals are treated.” This beautiful quote by Mahatma Gandhi is the framework for this episode. We have come a long way in the protection…
How Much Protein Do You Need During Pregnancy?
During pregnancy, it’s critical to obtain extra nutrients for you and your developing baby. Protein, made up of amino acids, is an important macronutrient, which plays an important role in every cell in the body. During the second and third trimesters, it…
A Plastic Ocean – Official Trailer
In the center of the Pacific Ocean gyre, our researchers found more plastic than plankton. A Plastic Ocean documents the newest science, proving how plastics, once they enter the oceans, break up into small particulates that enter the food chain where they…
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