Maintaining Stable Cells: Why Antioxidants are Important
We hear a lot about antioxidants and how we need to make sure to incorporate them into our daily diet, but why? What do they do that is so helpful for our…
Looking for a New Hobby? Try Eco-Friendly DIY Candle Making
Everyone loves the gentle glow of candlelight. Making your own candles is not only fun,…
What it Takes to Make the Journey from Casual Jogger to Ultra-Runner
For many years, I reserved the ‘runner’ title for those who ran often, usually fast,…
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How to Make Your Own DIY Grow Light Rack
It’s time for me to break the bad news…it’s virtually impossible to grow healthy seedlings…
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A New Film Discovers the Secrets of the Longest-lived and Healthiest Populations on Earth
Newest research is showing us that the life around us defines the life inside of us – or, in other words, that we are mostly put together by bacteria and cells that are not human, but other life forms and…
How to Protect Your Pets from Environmental Toxins and Hazards
Every day our pets walk on, roll in, lick and sniff everything in their environment, including hazards ranging from chemical household cleaners and pesticides to perfumes and room deodorizers. These irritants are either ingested or absorbed into their skin, ears…
The Incredible Health Benefits of Winter Squash for Pets
Canned pumpkin is popular with many people year-round and is most often used to help ease diarrhea and normalize stool quality in companion animals. But in our love for canned pumpkin, we often forget about all of the highly nutritious…
Organic vs. Non-Organic Wine: What’s Really in Your Glass?
The summer months are here! That means evening outdoor parties, and hopefully some leisurely slow weekends, perhaps with a glass of chilled Chardonnay, or a beautiful glass of Merlot. But when it comes to wine, do you know what is…
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