3 Quick Tips to Break “the” Fast
Fasting has become a popular method of eating strategy for a variety of reasons. These include weight loss, metabolism reset and activating anti-aging genes. Depending on the length of your fast (generally…
How to Allergy-Proof Your Life, Naturally!
Dr. Todd Born, Naturopathic Doctor & Co-Founder of Born Naturopathic Associate has shared these easy tips with…
The Life of Visionary Food Writer Patience Gray
Ever heard of Patience Gray? If you have – good for you! And if you…
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6 Great Organic Gardening Books to Add to Your Winter Reading List
If gardening is a big part of your life in spring, summer, and fall, the…
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2 Simple Recipes for Homemade Energy Bites
At Prescribe Nutrition we know the importance of having a healthy snack on hand. Having something to eat that includes the all too important trifecta: fat, fiber & protein can ward off making bad choices when you’re feeling that blood…
Three Travel Essentials To Bring on Your Next Trip
My favorite three travel essentials that I always bring with me on vacation are Medicinal Charcoal, Grapefruit Seed Extract and Bentonite Clay (all of which can be found at a local health food store near you). Top Three Travel Essentials…