vegan ranch dressing - vegan - vegan recipe - vegan food - vegan dip - dairy- free - healthy snack
Authentic Vegan Ranch Dressing – Yes, It’s True!

Dress up your veggies with this vegan ranch dressing. We love it over butter lettuce and shiitake mushrooms or as a dipping sauce for collard wraps. It’s a delicious way to enjoy…

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The Last Italian Cowboy - free range livestock - free range - free range cattle - organic agriculture - organic farming - documentary - italian film festival - green media - green living - inspiration - education - helge hellberg - an organic conversation
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Eco-Friendly Alcohol? This Rum Company is Focusing on Sustainability

Beyond food, there are a whole host of products that we consume that we know little about when it comes to their ingredients or how they were produced. Today we are dedicating this hour to understanding the amazing world of…

Our Favorite Energy Sustaining and Healthy Oatmeal Toppings

A common breakfast choice for many, oatmeal is easy to prepare and can be an energy-sustaining meal, depending on what you add to it. A typical 9 oz. serving size carries a glycemic load ranging from 13 – 21 (depending…

Five Rules for Fasting During the Holiday Season

Shortly after Halloween Day passes, I start to notice changes in friends and clients’ eating behavior. Suddenly, they become more concerned (and rightfully so!) about the upcoming holiday season and associated potential for weight gain and vow to cut out…

Featured Posts
The Last Italian Cowboy - free range livestock - free range - free range cattle - organic agriculture - organic farming - documentary - italian film festival - green media - green living - inspiration - education - helge hellberg - an organic conversation
The Last Italian Cowboys – Official Trailer

Walter Bencini’s beautifully shot documentary, a love song to the Maremma region of Italy, profiles the butteri, or cowboys, who work on one of the last ranches that breeds cattle and horses in the wild. Shot over the changing seasons…

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