Can Going Ketogenic Optimize Your Brain Health?
Fascinating developments have been made recently in the area of brain health and diet. Inspired by a recent book, “Genius Health” by Max Lugavere , I took a further look into the…
Ditch the Toxic Chemicals with This 3 Ingredient DIY Face Primer
Are you in the process of replacing your conventional beauty products with all-natural, perhaps homemade,…
A Hawaiian Foodie Adventure (Part I)
My Adventure of Racing (and Eating!) through Hawaii Waking up at 2:30 am on the…
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What Didn’t Go Well in My Garden This Season
There are lots of glossy photos of amazing gardens out there, and sometimes they seem…
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The Story of Us: Prescribe Nutrition
This is the story of how Prescribe Nutrition how began. In fact, it began with you. Before Prescribe Nutrition ever existed, before Katie and Megan ever met, we had private nutrition practices. People emailed or called one of us, popped…
5 Superfoods to Supercharge Your Pet’s Health
Looking for simple, natural ways to boost your pet’s health and vitality? Try adding these 5 superfoods to your dog or cat’s diet! 1. Blueberries Blueberries are rich in anthocyanins, phytonutrients (plant chemicals) that offer a variety of health benefits,…
DIY Apple Cider Vinegar Conditioner Rinse That Will Make Your Hair Shine
If the baking soda shampoo worked well for you, consider complimenting your routine with an equally easy hair rinse made from apple cider vinegar and water. After washing your hair with baking soda, a basic ingredient that removes dirt, oil,…
The Brower Youth Awards Celebrate Young Environmental Leaders
We commonly say that we have inherited this world from our fathers and grandfathers. But another way to look at our responsibility for this planet in this lifetime is that we are borrowing our world from our children. Each year…
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