Training for an Event? Focus on These 5 Areas of Nutrition to Reduce Recovery Time
In the world of sports, nutrition is often an afterthought where many athletes instinctively grab a few sugary energy bars on their way out the door, fill bike bottles with fluorescent electrolyte…
The Scoop on Gluten vs. Gluten-Free Bread
Soft, doughy, light-hearted bread. Once just an innocent member of the food family that graced…
A Hawaiian Foodie Adventure (Part I)
My Adventure of Racing (and Eating!) through Hawaii Waking up at 2:30 am on the…
Must See Documentaries
Why You Should Mulch Your Garden This Fall
When the cooler weather of fall arrives most of us dig out our chunky sweaters,…
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Genesis 2.0 – Official Trailer
On the remote New Siberian Islands in the Arctic Ocean, hunters are searching for the tusks of extinct mammoths. Thawing permafrost releases an intact mammoth carcass in addition to the precious ivory, which sets genetic scientists on a controversial quest…
Food Movement Ideals in the World of Creating Eco-Friendly Rum
The History of the Americas and the Industrial Revolution are tightly linked to the rise of sugar cane growing and the many products created from this South Asian native grass. In this century, new methods are being used to create…
Complicit – Official Trailer
Yi Yeting, a Chinese migrant factory worker, is struggling to survive occupational leukemia and helping others poisoned by assembling smartphones. He brings his fight against benzene from his hospital room to Silicon Valley and the international stage. Against huge odds,…