Cinnamon-Chili Mashed Sweet Potatoes
Cinnamon-Chili Sweet Potatoes Serves 6-8 A wonderful source of Vitamins A, C, potassium and calcium, this recipe, with a couple omissions, is equally good for mom and baby. Sweet potatoes are high…
Almond Oil: A One-Step Bathroom Makeover
When I first read about oil washing, I was intrigued – and badly in need…
This is Your Brain on Nature From a Scientist’s Point-of-View
If you live in a city and spend a significant amount of time on your…
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How to Build Your Own Independent Farmstead and Live Off the Land
Many people, especially young folks, dream of owning their own small piece of land. To…
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Is Going Organic Right for Your Pet?
Many foods today contain toxins, such as pesticides, herbicides, antibiotics, growth hormones and chemical additives that have been linked to serious health issues in people and animals. To minimize this toxic assault, you might feed your family as many organic…
How You Buy and Store Carrots Can Affect Nutritional Value
There are always so many choices for carrots when you go shopping at the store: loose, baby, 1-5 pound bags – and they are all good for you and quite flavorful! However, my favorites during this time of year are the bunched carrots.…
What are the Health Benefits of Cannabis and How Can We Use It Safely?
The entire conversation about sustainable agriculture, food, and plant-based medicines is huge, convoluted, and full of – may we say – intentional errors? There are trillion dollar interests at stake between the agricultural and the pharmaceutical industry, and yet, medicinal…