Wellness in the Workplace: What’s Good for Employees is Good for Business!
It may come as no surprise that when employees feel better and are in good health, they are more productive in their jobs. Yet, it has taken some time for this notion…
15 Surprising Uses for Bananas
Wondering what to do with extra bananas and peels? Check out these clever uses for…
Life Beneath the Surface: How Soil Connects Us
There is a universe beneath our feet – billions of micro-organisms in a teaspoon full…
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What Didn’t Go Well in My Garden This Season
There are lots of glossy photos of amazing gardens out there, and sometimes they seem…
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Should You Give Your Dog Vitamin C Supplements?
Vitamin C is one of the most popular vitamins used for its antioxidant abilities and immune support in humans. Since humans cannot produce vitamin C, we must get it from our diet. Unlike humans, dogs’ bodies can produce vitamin C.…
The Terroir of an Avocado Affects the Flavor
Like many produce items, avocados bear a sticker that indicates where that piece of fruit was grown: Mexico, California, Peru, or Chile. Equal Exchange avocados specifically come from small farmers who are part of the Pragor cooperative, based in Michoacán,…
How to Sleep Better and Stay Focused: Using Food for Wellness
Beyond diets and health benefits, food has a specific function. It can make us sleepy, or wake us up. It can make us fast or enduring. It can make us focused, or calm. It can make us feel warm, or…