How You Buy and Store Carrots Can Affect Nutritional Value
There are always so many choices for carrots when you go shopping at the store: loose, baby, 1-5 pound bags – and they are all good for you and quite flavorful! However, my favorites…
Aloe Vera: The King of Botanicals
Said to be used by Cleopatra on a daily basis as part of her beauty…
A Hawaiian Foodie Adventure (Part I)
My Adventure of Racing (and Eating!) through Hawaii Waking up at 2:30 am on the…
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Chasing Ice – Official Trailer
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Plant Perennials to Nourish Your Garden Year-Round
Written by Acadia Tucker My dark winter nights are generally spent curled next to a…
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Endive Spears with Herbed Cheese and Sundried Tomato Tapenade
People are often attracted to the shape and color of Belgian Endive Spears, yet when it comes time to prepare them, they’re stumped about the best way to enjoy them. The structure of endive spears makes them a perfect transport…
The World’s Simplest Thin Crust Pizza
Are you craving pizza but trying to find a healthier option? Try this super simple, (and fast!) thin crust pizza, using sprouted grain tortillas and whatever toppings you like! This simple pizza recipe is also a great way to get…
I Weighed Myself for Two Weeks, Here’s What Happened
I hate the scale. When I think about stepping on the scale my palms get clammy and my anxiety peaks. It’s a Pavlovian response. I see a scale and immediately conjure up all those visits at the doctors over the years. The…
Seasonal Organic Produce Health Benefits and Tips
The weather is on everyone’s mind. Record rainfall ending a 7-year drought in most places throughout California has had a significant impact on our food production. California feeds this country, or much of it, at least, and produce is in…
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