3 Quick Tips to Break “the” Fast
Fasting has become a popular method of eating strategy for a variety of reasons. These include weight loss, metabolism reset and activating anti-aging genes. Depending on the length of your fast (generally…
How to Allergy-Proof Your Life, Naturally!
Dr. Todd Born, Naturopathic Doctor & Co-Founder of Born Naturopathic Associate has shared these easy tips with…
The Life of Visionary Food Writer Patience Gray
Ever heard of Patience Gray? If you have – good for you! And if you…
Must See Documentaries
Current Revolution – Official Trailer
A Plastic Ocean – Official Trailer
The Devil We Know – Official Trailer
Love Thy Nature – Official Trailer
Genesis 2.0 – Official Trailer
Point of No Return – Official Trailer
An Inconvenient Sequel: Truth To Power – Official Trailer
6 Great Organic Gardening Books to Add to Your Winter Reading List
If gardening is a big part of your life in spring, summer, and fall, the…
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5 Foods to Boost Energy and Fight Fatigue
Whether you are a busy travel professional, an athlete, a new mom or someone generally looking for a pick-me-up, these energy boosting foods are for you. Not only will they provide an initial cognitive and physical boost, they will reduce…
Is Going Organic Right for Your Pet?
Many foods today contain toxins, such as pesticides, herbicides, antibiotics, growth hormones and chemical additives that have been linked to serious health issues in people and animals. To minimize this toxic assault, you might feed your family as many organic…
How You Buy and Store Carrots Can Affect Nutritional Value
There are always so many choices for carrots when you go shopping at the store: loose, baby, 1-5 pound bags – and they are all good for you and quite flavorful! However, my favorites during this time of year are the bunched carrots.…
What’s the Story Behind Mexican Avocados?
The avocado has become a staple on the menus of restaurants, a favorite first food for new babies, and a must-have for foodies everywhere. We know we love it, but what else do we know about the Mexican avocados? Here’s…
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