A Low-Sugar Fueling Approach for Athletes
Selecting an energy bar from the seemingly endless available options can be quite daunting. We see sports nutrition bars being sold with labels promising “energy” and “performance” despite containing over 20 grams…
Almond Oil: A One-Step Bathroom Makeover
When I first read about oil washing, I was intrigued – and badly in need…
A Hawaiian Foodie Adventure (Part III)- The Finale!
Welcome to Heidi’s Hawaiian foodie adventure part III. If you haven’t already, check out Part I and Part…
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Complicit – Official Trailer
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Love Thy Nature – Official Trailer
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How to Build Your Own Independent Farmstead and Live Off the Land
Many people, especially young folks, dream of owning their own small piece of land. To…
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Breast Cancer: Natural Medicine on the Road to Recovery
There is still a fairly great amount of uncertainty as to what exactly causes breast cancer. From things that can be influenced, such as lifestyle, cosmetic use, diet, and alcohol consumption, to things that cannot be influenced, such as higher…
What Rachel Carson Has Taught Us About Environmental Protection
Under much scrutiny from chemical companies, environmentalist and activist Rachel Carson released her book, Silent Spring, on September 27th, 1962. It shook the public and brought the environmental world into focus. Environmental protection became a real, ongoing topic, and what…
How to Make the Perfect Organic Breakfast Smoothie
Start your day right with a delicious and nutrient-dense breakfast smoothie. They’re easy to prepare the night before if you usually rush out the door without something to eat. No more mid-morning carb cravings! As always, use only organic ingredients.…
These Youth Are Leading the Next Generation in Sustainability Efforts
This country needs progressive programs; ideas that can address multiple challenges that we face at once. Today we are talking about a brilliant organization that does exactly that, by offering training to young adults to become green energy auditors, and…
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