Our Favorite Summer Mocktails & Cocktails
Summer is breathing down our necks and we aren’t mad about it. Longer days, BBQ in the air and sunscreen scented clothes are intoxicating and make us want to celebrate the warm…
Three Travel Essentials To Bring on Your Next Trip
My favorite three travel essentials that I always bring with me on vacation are Medicinal…
The Story of Us: Prescribe Nutrition
This is the story of how Prescribe Nutrition how began. In fact, it began with…
Must See Documentaries
Guardian – Official Trailer
Youth v. Gov – Official Trailer
Nail House – Official Trailer
Love Thy Nature – Official Trailer
A Plastic Ocean – Official Trailer
Stroop: Journey Into the Rhino Horn War
Wildland – Official Trailer
Plant Perennials to Nourish Your Garden Year-Round
Written by Acadia Tucker My dark winter nights are generally spent curled next to a…
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3 Adaptogenic Drinks to Boost Energy and Build Resilience
Adaptogens, or adaptogenic substances, decrease our sensitivity to stress. Our adrenal system often gets overtaxed by common life events: getting married, increased job responsibilities, buying a house, social pressure and for some athletes, overtraining for an event. Adaptogens are not…
Homemade Basic Tahini Sauce
Tahini, aka sesame butter, is a pantry staple that mixes well in dips and sauces – making everything creamier, nuttier, and a little bit Mediterranean. It is also a great source of calcium and the essential amino acid lysine. Try…
Don’t Let Your Fresh Produce Go Bad! Here Are Some Tricks
Quite often, good intentions of eating healthy and stocking the fridge with fresh produce can take a wrong turn during the week, as schedules pick up in pace and you don’t have time to make as many dishes as you…
Seasonal Organic Produce Health Benefits and Tips
The weather is on everyone’s mind. Record rainfall ending a 7-year drought in most places throughout California has had a significant impact on our food production. California feeds this country, or much of it, at least, and produce is in…
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