Intermittent Fasting 101: What are the Benefits of Fasting?
The other day I said to my husband “I am about to embark on a 16-hour fast. No eating for the next 16 hours after my next meal. Want to join me?”…
A Seasonal Guide to the Gift of Produce
Trying to find an original gift for the food lovers on your list? Why not…
Changing the World, One Love Letter at a Time
I recently was asked by a listener how we can most successfully create a better world…
Must See Documentaries
The Last Italian Cowboys – Official Trailer
Into the Okavango – Official Trailer
Dirt Rich – Official Trailer
Chasing Ice – Official Trailer
Point of No Return – Official Trailer
The Last Prosecco – Official Trailer
A Plastic Ocean – Official Trailer
How to Build Compost for Healthier Soil
Written by Acadia Tucker When I was growing up I often spent muggy afternoons with…
Our Partners
Not Without Us – Official Trailer
Not Without Us follows seven grassroots activists from around the world to the 21st U.N. Climate Talks in Paris. The effects of climate change on their lives reveal what’s at stake if a strong agreement to limit carbon emissions is…
Protecting Sharks Can Save the Ocean’s Ecosystem
Throughout history, humans have hunted many species that supposedly pose a threat to human life. As a result, we have brought many large predators such as Grizzly bears and wolves to near or complete extinction. Finally, new scientific studies show…
The Sacred Space Between Exhale and Inhale: When the World Inside of Us Quiets
Usually, breathing is referred to as inhale and exhale. But when we relax and pay attention, we’ll find that there is a third part, a space in-between the time of the exhale and the inhale – a pause, a few seconds, a sacred…
The Last Italian Cowboys – Official Trailer
Walter Bencini’s beautifully shot documentary, a love song to the Maremma region of Italy, profiles the butteri, or cowboys, who work on one of the last ranches that breeds cattle and horses in the wild. Shot over the changing seasons…
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