
Gut Health Impacts Your Overall Health
When we hear the word ‘gut’, it’s often associated with the phrase: “I have a gut feeling.” There is much truth to that statement as our health is determined largely by our…

Stop Shampooing Your Hair. Get More Compliments. A Baking Soda Shampoo That Really Works
I kid you not, ladies and gentlemen. This really works. Last year, I started DIY-ing…

An Adventurer Sets Out to Be the First Wheelchair Hiker to Cross the Sierra Nevada
In this life, in this world, you would think that we might run out of…
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When You Buy Organic Vegetable Plants, Don’t Make This Mistake
At the local Garden Expo this winter, while chatting with some fellow gardeners, they mentioned…
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Healing Disease Through Holistic Nutrition: Multiple Sclerosis (MS)
Multiple sclerosis (MS): An unpredictable, often disabling disease of the central nervous system that disrupts the flow of information within the brain, and between the brain and body. (Source: National Multiple Sclerosis Society) As a faculty member for the nutrition…
3 Quick Tips to Break “the” Fast
Fasting has become a popular method of eating strategy for a variety of reasons. These include weight loss, metabolism reset and activating anti-aging genes. Depending on the length of your fast (generally longer than 24 hours), you may want to…
Silvopasture Takes Organic Farming to a New Level
In Nature, everything supports and feeds off of one another. There is no waste, only relationships. It’s a system, an endless web of life and connections. Organic farms know the strength of this system and actively cultivate it, by inviting…