Food is thy medicine, again today. Osteoporosis, or loss of bone density, is one of the leading causes of death in the United States and many other Western Societies. The common answer to bone loss is usually Calcium. While Calcium has an important role in our overall bone health, there is much more to the story. In this hour, we are speaking with a physician about how to prepare and combine whole foods to prevent and treat Osteoporosis naturally.
Listen to This Podcast Episode on the Best Diet for Preventing Osteoporosis
“Strong Bones: Optimal Foods for Skeletal Health”
Host Helge Hellberg in an organic conversation with Dr. Laura Kelly, Co-Author of The Healthy Bones Nutrition Plan and Cookbook, Topanga, CA
Originally posted 2017-09-11 14:08:28.