Maintaining Stable Cells: Why Antioxidants are Important
We hear a lot about antioxidants and how we need to make sure to incorporate them into our daily diet, but why? What do they do that is so helpful for our…
Looking for a New Hobby? Try Eco-Friendly DIY Candle Making
Everyone loves the gentle glow of candlelight. Making your own candles is not only fun,…
What it Takes to Make the Journey from Casual Jogger to Ultra-Runner
For many years, I reserved the ‘runner’ title for those who ran often, usually fast,…
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When You Buy Organic Vegetable Plants, Don’t Make This Mistake
At the local Garden Expo this winter, while chatting with some fellow gardeners, they mentioned…
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What’s the Deal with Leeks? Here’s How to Use Them
If you turn a leek with its hairy end up, it looks sort of like a crown or the top of a scepter, which may be one reason this delicious allium (a member of the onion & garlic family) is called the “king…
Cancer-Fighting Dog Treats: Raspberry Pumpkin Pup-Cakes
If you’re looking for a creative new way to reward your dog, these cancer-fighting dog treats are the perfect, healthy way to do so. This raspberry pumpkin pup-cakes recipe is gluten-free and does not contain any common canine allergens. What it…
San Francisco Will Become a Zero Waste City By 2020
San Francisco, as one of the most progressive cities in the world, has led the nation in countless ways, from equal rights and social equality to environmental protection. However, can a city of 800,000 people become waste free? That was…
Chasing Coral is a Must Watch Film on Oceans and Climate Change
Climate change affects all of us. In this podcast episode, we are entering a world that many of us will never witness. The stunningly beautiful world of coral reefs. Like tropical birds underwater, corals are strange, incredible. We will learn…
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