The Stash Plan Combines Food Science with Ancient Dietary Wisdom
Today we are talking with the creator of The Stash Plan: Your 21-Day Guide to Shed Weight, Feel Great, and Take Charge. It’s not just a path toward optimal nutrition, but also…
Cleaning Out Your Closet Can Cleanse Your Home Space
I have what I think of as a rather American propensity to accumulate “stuff” –…
The Life of Visionary Food Writer Patience Gray
Ever heard of Patience Gray? If you have – good for you! And if you…
Must See Documentaries
Current Revolution – Official Trailer
A Plastic Ocean – Official Trailer
The Devil We Know – Official Trailer
Love Thy Nature – Official Trailer
Genesis 2.0 – Official Trailer
Point of No Return – Official Trailer
An Inconvenient Sequel: Truth To Power – Official Trailer
6 Great Organic Gardening Books to Add to Your Winter Reading List
If gardening is a big part of your life in spring, summer, and fall, the…
Our Partners
Intermittent Fasting 101: What are the Benefits of Fasting?
The other day I said to my husband “I am about to embark on a 16-hour fast. No eating for the next 16 hours after my next meal. Want to join me?” Being a guy who loves to eat around…
Changing the World, One Love Letter at a Time
I recently was asked by a listener how we can most successfully create a better world – by voting with our money, by actively boycotting certain stores and products, by signing online petitions, or by public demonstrations? The obvious answer is “yes” to…
The 7 Stages of a Banana Ripening from Green to Brown
Banana ripening is a science. Getting a banana to the perfect yellow color at just the right time is an art. Equal Exchange Bananas come from small farms in South America. Hundreds of farmers are organized into cooperatives. Unlike conventional…
What’s the Story Behind Mexican Avocados?
The avocado has become a staple on the menus of restaurants, a favorite first food for new babies, and a must-have for foodies everywhere. We know we love it, but what else do we know about the Mexican avocados? Here’s…
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