
Strawberry and Macadamia Nut Salad
Strawberries are here! No better way than to enjoy them with a refreshing light salad that has you tasting the tropics. I was inspired to make this strawberry and macadamia nut salad…

A New Preschool Uses Outdoor Classrooms to Make Education Affordable
Can education be fun, safe, and affordable – even for low-income families? A new preschool…

A Hawaiian Foodie Adventure (Part III)- The Finale!
Welcome to Heidi’s Hawaiian foodie adventure part III. If you haven’t already, check out Part I and Part…
Must See Documentaries

What Didn’t Go Well in My Garden This Season
There are lots of glossy photos of amazing gardens out there, and sometimes they seem…
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What an Incredible Superfood! Here are The Facts on Flaxseed
A powerful antioxidant and anti-inflammatory food that has been around for centuries, flaxseed helps fight health conditions ranging from constipation to heart disease, diabetes, and cancer. Ready to add this superfood to your diet? The Facts on Flaxseed Ground or Unground?…
The 7 Stages of a Banana Ripening from Green to Brown
Banana ripening is a science. Getting a banana to the perfect yellow color at just the right time is an art. Equal Exchange Bananas come from small farms in South America. Hundreds of farmers are organized into cooperatives. Unlike conventional…
Vegetarian or Vegan: What are the Health Benefits of a Plant-Based Diet?
The average American consumes about 270 pounds of meat a year, making the United States the country with one of the highest meat consumptions per person in the world. We know of our love for meat, and most of us…