Wellness in the Workplace: What’s Good for Employees is Good for Business!
It may come as no surprise that when employees feel better and are in good health, they are more productive in their jobs. Yet, it has taken some time for this notion…
15 Surprising Uses for Bananas
Wondering what to do with extra bananas and peels? Check out these clever uses for…
Life Beneath the Surface: How Soil Connects Us
There is a universe beneath our feet – billions of micro-organisms in a teaspoon full…
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What Didn’t Go Well in My Garden This Season
There are lots of glossy photos of amazing gardens out there, and sometimes they seem…
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What is Salmon Poisoning Disease in Dogs?
Never heard of Salmon Poisoning Disease in dogs? Now’s the time to get the scoop so that you can protect your dog from this serious – and potentially deadly – illness. What is Salmon Poisoning Disease? Salmon Poisoning Disease (SPD)…
Animal Companionship Has Scientific Proven Benefit to Our Health
Anyone who has ever loved an animal knows the sublime quality of a relationship built upon unconditional love. Increasing evidence suggests that beyond the bonds of companionship, human-animal relationships can also be life-saving. Tune in to learn about how animals…
Instead of Carbo-Loading, Try a Ketogenic Approach to Athletic Fueling
A common sports nutrition phrase that you may have heard is “carb-loading” (or “carbo-loading”). This refers to filling the body with (often) very starchy, carbohydrates to top off glycogen stores to fuel a training or race day. While there is…