
Intermittent Fasting 101: What are the Benefits of Fasting?
The other day I said to my husband “I am about to embark on a 16-hour fast. No eating for the next 16 hours after my next meal. Want to join me?”…

Eco-Friendly Alcohol? This Rum Company is Focusing on Sustainability
Beyond food, there are a whole host of products that we consume that we know…

The Story of Us: Prescribe Nutrition
This is the story of how Prescribe Nutrition how began. In fact, it began with…
Must See Documentaries

Plant Perennials to Nourish Your Garden Year-Round
Written by Acadia Tucker My dark winter nights are generally spent curled next to a…
Our Partners
15 Surprising Uses for Bananas
Wondering what to do with extra bananas and peels? Check out these clever uses for bananas that range from taking the sting out of a bug bite to polishing your living room furniture. Top 15 Clever Uses for Bananas 1.…
4 Key Nutrients for Managing Hypoglycemia
Hypoglycemia occurs when blood sugar falls to a very low level. This health condition affects all organs, especially the brain, which needs an adequate supply of glucose to function. Frequent bouts of hypoglycemia can lead to Type II Diabetes and…
Fast and Cheap Fashion is Polluting Our Rivers Across the Globe
In honor of the San Francisco Green Film Festival, we are covering a handful of outstanding documentaries. These new films are as brilliantly produced as they are critical. They are – hopefully – shaping our society and our way of…