8 Health Benefits of Bananas
Bananas are one of the most popular fruit on Earth – for good reasons: They are full of nutrients, delicious, and come in their own handy packaging! What are the health benefits…
Stop Shampooing Your Hair. Get More Compliments. A Baking Soda Shampoo That Really Works
I kid you not, ladies and gentlemen. This really works. Last year, I started DIY-ing…
A Guide to Therapeutic and Natural Healing with Essential Oils
Imagine there is a new world out there, a different dimension, right at your fingertips,…
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How to Make Your Own DIY Grow Light Rack
It’s time for me to break the bad news…it’s virtually impossible to grow healthy seedlings…
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Turmeric Donuts: The Perfect Anti-Inflammatory Dog Treat
A donut with health benefits? Yes, they do exist! Welcome to Anti-Inflammatory Turmeric Donuts…for your dog! These donuts contain turmeric, which is the real superfood here, but they also contain coconut oil and are free from any added sugar, dairy…
‘Tis the Season for Homemade Broth
During this time of year, many of us can feel run down, weary and spread too thin due to increased holiday stress, and year-end financial pressure. Healthy, comforting foods can sometimes be hard to find amongst sugary treats and drinks,…
The Story of Us: Prescribe Nutrition
This is the story of how Prescribe Nutrition how began. In fact, it began with you. Before Prescribe Nutrition ever existed, before Katie and Megan ever met, we had private nutrition practices. People emailed or called one of us, popped…
How the Peru Floods Impacted Banana Farmers
The first five months of the year are usually the most difficult for our Peruvian banana farmer partners due to weather difficulties. Problems due to the rainy season are expected. However, what’s happening with the Peru floods this year is…
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