4 Key Nutrients for Managing Hypoglycemia
Hypoglycemia occurs when blood sugar falls to a very low level. This health condition affects all organs, especially the brain, which needs an adequate supply of glucose to function. Frequent bouts of…
Kitchen Tools We Just Can’t Live Without
We’ve got another round-up coming your way, and it’s all about what keeps us sane…
Finding Meditative Moments is Crucial to Happiness
Finding meditative moments outside of yoga class, where someone is reminding you to focus, can…
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Plant Perennials to Nourish Your Garden Year-Round
Written by Acadia Tucker My dark winter nights are generally spent curled next to a…
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Almond Oil: A One-Step Bathroom Makeover
When I first read about oil washing, I was intrigued – and badly in need of skin hydration, so I tried it with a tiny bit of reservation from fear of breakout. The idea behind using natural cleansers, such as…
Improve Your Diet By Boosting Anti-Inflammatory Foods
Last January, I was interviewed for an article for Competitor Magazine “8 Ways to Improve Your Daily Diet and Eat Cleaner”. One of my most important recommendations was to increase anti-inflammatory foods. This concept is important for everyone. Why? Chronic Inflammation…
6 Tips on Safely Feeding Your Dog the Holiday Turkey Leftovers
With the holidays fast approaching, you might wonder if your pet can also indulge in some holiday turkey. The answer is “yes” – if you take some turkey precautions. Turkey contains high-quality protein and is a good source of B-vitamins…
A Plastic Ocean – Official Trailer
In the center of the Pacific Ocean gyre, our researchers found more plastic than plankton. A Plastic Ocean documents the newest science, proving how plastics, once they enter the oceans, break up into small particulates that enter the food chain where they…
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