5 Minute Organic Superfood Smoothie
If you are in the mood for an organic superfood smoothie that is as quick to make as it is delicious and healthy, this is the perfect recipe is for you. In…
The Scoop on Gluten vs. Gluten-Free Bread
Soft, doughy, light-hearted bread. Once just an innocent member of the food family that graced…
What Can the Seasons Teach Us About Life?
I had lunch at Fish. the other day, one of my favorite hang-outs on the…
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Plant Perennials to Nourish Your Garden Year-Round
Written by Acadia Tucker My dark winter nights are generally spent curled next to a…
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Almond Oil: A One-Step Bathroom Makeover
When I first read about oil washing, I was intrigued – and badly in need of skin hydration, so I tried it with a tiny bit of reservation from fear of breakout. The idea behind using natural cleansers, such as…
Improve Your Diet By Boosting Anti-Inflammatory Foods
Last January, I was interviewed for an article for Competitor Magazine “8 Ways to Improve Your Daily Diet and Eat Cleaner”. One of my most important recommendations was to increase anti-inflammatory foods. This concept is important for everyone. Why? Chronic Inflammation…
6 Tips on Safely Feeding Your Dog the Holiday Turkey Leftovers
With the holidays fast approaching, you might wonder if your pet can also indulge in some holiday turkey. The answer is “yes” – if you take some turkey precautions. Turkey contains high-quality protein and is a good source of B-vitamins…
How Can We Honor Our Planet and Ourselves?
In the world of news and politics and social and environmental justice we, as a culture, often focus disproportionately on what is not working. From a deeply human perspective, the film Love Thy Nature brings the balance back in focusing…
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