gut health - healthy gut - irritable bowel syndrome - overall health - holistic health - healthy life - lifestyle - eating for health
Gut Health Impacts Your Overall Health

When we hear the word ‘gut’, it’s often associated with the phrase: “I have a gut feeling.” There is much truth to that statement as our health is determined largely by our…

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Guardian – Official Trailer
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Stroop: Journey Into the Rhino Horn War
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Current Revolution – Official Trailer
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Chasing Ice – Official Trailer
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Wildland – Official Trailer
The Avocado You Choose Can Protect Butterflies

The demand for avocados in the U.S. is rising at a breakneck pace. In 2015, Americans consumed double the amount of avocados as compared to 2008. While this growing demand for avocados has changed the dynamics of the avocado, produce,…

Improve Your Diet By Boosting Anti-Inflammatory Foods

Last January, I was interviewed for an article for Competitor Magazine “8 Ways to Improve Your Daily Diet and Eat Cleaner”. One of my most important recommendations was to increase anti-inflammatory foods. This concept is important for everyone.  Why? Chronic Inflammation…

6 Tips on Safely Feeding Your Dog the Holiday Turkey Leftovers

With the holidays fast approaching, you might wonder if your pet can also indulge in some holiday turkey. The answer is “yes” – if you take some turkey precautions. Turkey contains high-quality protein and is a good source of B-vitamins…

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Protecting Sharks Can Save the Ocean’s Ecosystem

Throughout history, humans have hunted many species that supposedly pose a threat to human life. As a result, we have brought many large predators such as Grizzly bears and wolves to near or complete extinction. Finally, new scientific studies show…

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