8 Health Benefits of Bananas
Bananas are one of the most popular fruit on Earth – for good reasons: They are full of nutrients, delicious, and come in their own handy packaging! What are the health benefits…
Stop Shampooing Your Hair. Get More Compliments. A Baking Soda Shampoo That Really Works
I kid you not, ladies and gentlemen. This really works. Last year, I started DIY-ing…
A Guide to Therapeutic and Natural Healing with Essential Oils
Imagine there is a new world out there, a different dimension, right at your fingertips,…
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How to Make Your Own DIY Grow Light Rack
It’s time for me to break the bad news…it’s virtually impossible to grow healthy seedlings…
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Almond Oil: A One-Step Bathroom Makeover
When I first read about oil washing, I was intrigued – and badly in need of skin hydration, so I tried it with a tiny bit of reservation from fear of breakout. The idea behind using natural cleansers, such as…
Improve Your Diet By Boosting Anti-Inflammatory Foods
Last January, I was interviewed for an article for Competitor Magazine “8 Ways to Improve Your Daily Diet and Eat Cleaner”. One of my most important recommendations was to increase anti-inflammatory foods. This concept is important for everyone. Why? Chronic Inflammation…
6 Tips on Safely Feeding Your Dog the Holiday Turkey Leftovers
With the holidays fast approaching, you might wonder if your pet can also indulge in some holiday turkey. The answer is “yes” – if you take some turkey precautions. Turkey contains high-quality protein and is a good source of B-vitamins…