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People are often attracted to the shape and color of Belgian Endive Spears, yet when it comes time to prepare them, they’re stumped about the best way to enjoy them. The structure…
 
					
	Top 5 Foods for Glowing Skin
We’re back at it talking about all things regarding health and skin. Yes, we are…
 
					
	I Weighed Myself for Two Weeks, Here’s What Happened
I hate the scale. When I think about stepping on the scale my palms get clammy…
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	When You Buy Organic Vegetable Plants, Don’t Make This Mistake
At the local Garden Expo this winter, while chatting with some fellow gardeners, they mentioned…
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The Avocado You Choose Can Protect Butterflies
The demand for avocados in the U.S. is rising at a breakneck pace. In 2015, Americans consumed double the amount of avocados as compared to 2008. While this growing demand for avocados has changed the dynamics of the avocado, produce,…
Improve Your Diet By Boosting Anti-Inflammatory Foods
Last January, I was interviewed for an article for Competitor Magazine “8 Ways to Improve Your Daily Diet and Eat Cleaner”. One of my most important recommendations was to increase anti-inflammatory foods. This concept is important for everyone. Why? Chronic Inflammation…
6 Tips on Safely Feeding Your Dog the Holiday Turkey Leftovers
With the holidays fast approaching, you might wonder if your pet can also indulge in some holiday turkey. The answer is “yes” – if you take some turkey precautions. Turkey contains high-quality protein and is a good source of B-vitamins…
 
			 
		 
		 
		 
		 
		 
		 
		 
		 
		 
		 
		 
		 
		 
		 
		 
		 
		 
		 
		 
		 
		 
					 
					 
					 
					 
					 
					 
					 
					 
					 
		 
		 
		 
		 
		 
		 
		 
		 
		 
		 
		 
		 
		 
		 
		 
		 
									 
									 
									 
					 
		 
		 
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