Iced Vanilla Coconut Chai Blend: Summer’s Favorite Drink
This Iced Vanilla Coconut Chai is a caffeine-free alternative to one of Summer’s favorite iced drinks. It can be made two ways: all at once in a chilled pitcher for anytime you…
Ditch the Toxic Chemicals with This 3 Ingredient DIY Face Primer
Are you in the process of replacing your conventional beauty products with all-natural, perhaps homemade,…
What it Takes to Make the Journey from Casual Jogger to Ultra-Runner
For many years, I reserved the ‘runner’ title for those who ran often, usually fast,…
Must See Documentaries
Dirt Rich – Official Trailer
Nail House – Official Trailer
Guardian – Official Trailer
The Last Italian Cowboys – Official Trailer
Stroop: Journey Into the Rhino Horn War
Current Revolution – Official Trailer
Not Without Us – Official Trailer
When You Buy Organic Vegetable Plants, Don’t Make This Mistake
At the local Garden Expo this winter, while chatting with some fellow gardeners, they mentioned…
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This Carrot Ginger Soup is Chock-full of Anti-Inflammatory Ingredients
Simple, healthy ingredients can be very beneficial for healing inflammation, and carrot ginger soup is no exception. A recent trip to Berkeley’s Mission: Heirloom, an organic, completely holistic, predominantly paleolithic restaurant, reminded me just how good so few ingredients can…
A New Film Discovers the Secrets of the Longest-lived and Healthiest Populations on Earth
Newest research is showing us that the life around us defines the life inside of us – or, in other words, that we are mostly put together by bacteria and cells that are not human, but other life forms and…
Wilder Than Wild – Official Trailer
Bay Area filmmakers take us on a journey from the Rim Fire of 2013 to the Wine Country wildfires of 2017, revealing how fire suppression and climate change have exposed our forests and wildland-urban landscapes to large, high-severity wildfires, and…
What Can We Learn from the Land and Soil?
We all live in cycles: moon cycles, sun cycles, menstrual cycles, seasons, birth, youth, maturity, old age, and ultimately death. Destruction and creation. We are in conversation today with Earl Herrick about cycles and the wisdom that Nature and the…
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