Minty Apple Kombucha Smoothie – Delicious, Healthy, and Guaranteed to Wake You Up!
Originating in Asia about 2,000 years ago, Kombucha contains a large number of healthy bacteria, or probiotics, making this drink incredibly beneficial to your heart, brain and most especially your gut. Get…
Three Travel Essentials To Bring on Your Next Trip
My favorite three travel essentials that I always bring with me on vacation are Medicinal…
Personal Growth – How to Create the Best Version of Yourself
Let’s take a look at the human potential. How can we expand from our childhood,…
Must See Documentaries
Genesis 2.0 – Official Trailer
Complicit – Official Trailer
Guardian – Official Trailer
Dolores – Official Trailer
4 Wheel Bob – Official Trailer
A Plastic Ocean – Official Trailer
Wilder Than Wild – Official Trailer
6 Great Organic Gardening Books to Add to Your Winter Reading List
If gardening is a big part of your life in spring, summer, and fall, the…
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Plant Perennials to Nourish Your Garden Year-Round
Written by Acadia Tucker My dark winter nights are generally spent curled next to a fire devouring every seed catalog that can fit into my mailbox. Dreaming of the tomatoes, peas, and corn I’ll plant in the spring helps me…
25 Best Uses for Coconut for Your Health
Follow enough health and beauty journals, and you could easily find yourself wondering, “is there anything coconut oil cannot do?” Spoiler alert: coconut is everything it’s cracked up to be. Because of this, we’ve compiled a list of the best…
Healthy Chocolate Avocado Truffles
Avocados offer significant amounts of over 20 different nutrients, putting them in the category of a superfood. They prevent blood clotting and regulate heart disease, help cellular growth and the immune system, reduce cholesterol. Avocados are also incredible for healthy…
The Terroir of an Avocado Affects the Flavor
Like many produce items, avocados bear a sticker that indicates where that piece of fruit was grown: Mexico, California, Peru, or Chile. Equal Exchange avocados specifically come from small farmers who are part of the Pragor cooperative, based in Michoacán,…
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