Citrus Salad Recipes that Boost Your Immune System
Oranges and grapefruit are easy to put in fruit salads and smoothies, but stretch the limits of your imagination and consider using these seasonal sensations in your savory dishes, as well. Segmented…
Looking for a New Hobby? Try Eco-Friendly DIY Candle Making
Everyone loves the gentle glow of candlelight. Making your own candles is not only fun,…
What it Takes to Make the Journey from Casual Jogger to Ultra-Runner
For many years, I reserved the ‘runner’ title for those who ran often, usually fast,…
Must See Documentaries
How to Make Your Own DIY Grow Light Rack
It’s time for me to break the bad news…it’s virtually impossible to grow healthy seedlings…
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Healing Services for Survivors of Sexual Violence are Invaluable, Necessary and Powerful
Since the #metoo movement began last year, the topic of sexual violence has finally become a part of our public focus. Today we want to dive deeper into this much-needed conversation. We are speaking with a leader in this movement,…
A Plastic Ocean: A Critical View on Our Planet’s Plastic Pollution
It’s a heart-wrenching topic, and nevertheless a beautiful and absolutely critical documentary – A Plastic Ocean. This new film follows researchers across all oceans to examine just how much plastic pollution has been accumulated in the sea. They watch how…
Iced Vanilla Coconut Chai Blend: Summer’s Favorite Drink
This Iced Vanilla Coconut Chai is a caffeine-free alternative to one of Summer’s favorite iced drinks. It can be made two ways: all at once in a chilled pitcher for anytime you want some – or one perfect glass at…