Our Favorite (Healthy!) Convenience Snacks
We’re talking convenience snacks. Because let’s get real, life is ridiculously busy, and convenience is king. As nutritionists, we get this question – A LOT: what are our go-to snacks?! The good…
A New Preschool Uses Outdoor Classrooms to Make Education Affordable
Can education be fun, safe, and affordable – even for low-income families? A new preschool…
What Can the Seasons Teach Us About Life?
I had lunch at Fish. the other day, one of my favorite hang-outs on the…
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What Didn’t Go Well in My Garden This Season
There are lots of glossy photos of amazing gardens out there, and sometimes they seem…
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How Can You Prevent Xylitol Poisoning in Dogs?
Xylitol, a popular sugar substitute, is highly toxic and potentially deadly for dogs. While many of us equate xylitol with chewing gum, there are many other common foods and household items that we may not think about containing xylitol –…
Why You Should Mulch Your Garden This Fall
When the cooler weather of fall arrives most of us dig out our chunky sweaters, queue up our gloves by the front door, and search for our missing stocking cap which hasn’t been seen since last year. Why do we…
Three Easy Ways to De-stress
1. Ways to De-Stress At Work Limiting the amount of time you spend on email help reduce anxiety and be more productive throughout the day. Here’s how: Step One: Clean your Inbox. There’s no reason to have 150 (or more!)…