Strawberry and Macadamia Nut Salad
Strawberries are here! No better way than to enjoy them with a refreshing light salad that has you tasting the tropics. I was inspired to make this strawberry and macadamia nut salad…
DIY Apple Cider Vinegar Conditioner Rinse That Will Make Your Hair Shine
If the baking soda shampoo worked well for you, consider complimenting your routine with an…
How to Find Inner Balance and Cultivate Happiness in a Chaotic World
It is the blending of knowledge that makes us better, stronger, and hopefully wiser, as…
Must See Documentaries
What Didn’t Go Well in My Garden This Season
There are lots of glossy photos of amazing gardens out there, and sometimes they seem…
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Not Without Us – Official Trailer
Not Without Us follows seven grassroots activists from around the world to the 21st U.N. Climate Talks in Paris. The effects of climate change on their lives reveal what’s at stake if a strong agreement to limit carbon emissions is…
The Sacred Space Between Exhale and Inhale: When the World Inside of Us Quiets
Usually, breathing is referred to as inhale and exhale. But when we relax and pay attention, we’ll find that there is a third part, a space in-between the time of the exhale and the inhale – a pause, a few seconds, a sacred…
A Hawaiian Foodie Adventure (Part II)
My Hawaiian Foodie Adventure Part II Welcome to Heidi’s Hawaiian foodie adventure Part II with the Epic5 Ultra Runners! Molokai “The Friendly Island” Of all the inter-island flights we took during the event, flying from Oahu to Molokai is a clear standout…