Save Now and Enjoy Later: Freezing Summer Produce
If you find yourself sitting at the kitchen table grinning at the last of the bounty of summer produce that has filled your fruit bowl, you’re probably not alone. It’s hard not to…
DIY Apple Cider Vinegar Conditioner Rinse That Will Make Your Hair Shine
If the baking soda shampoo worked well for you, consider complimenting your routine with an…
3 Ways Nature Plays a Crucial Role for Child Development
American children spend four to seven minutes a day playing outdoors—that is 90 percent less…
Must See Documentaries
Plant Perennials to Nourish Your Garden Year-Round
Written by Acadia Tucker My dark winter nights are generally spent curled next to a…
Our Partners
These Youth Are Leading the Next Generation in Sustainability Efforts
This country needs progressive programs; ideas that can address multiple challenges that we face at once. Today we are talking about a brilliant organization that does exactly that, by offering training to young adults to become green energy auditors, and…
How Much Protein Do You Need During Pregnancy?
During pregnancy, it’s critical to obtain extra nutrients for you and your developing baby. Protein, made up of amino acids, is an important macronutrient, which plays an important role in every cell in the body. During the second and third trimesters, it…
Healing Disease Through Holistic Nutrition: Multiple Sclerosis (MS)
Multiple sclerosis (MS): An unpredictable, often disabling disease of the central nervous system that disrupts the flow of information within the brain, and between the brain and body. (Source: National Multiple Sclerosis Society) As a faculty member for the nutrition…