
I Have a Confession: I Am an Emotional Eater.
If I gain or lose weight, it’s usually because of a stressful event in my life. Experts have estimated up to 75% of eating is derived from emotions, not hunger. The holiday…

A DIY Aromatherapy Body Scrub to Make Your Summer Skin Glow
Once you start making your own bath products, you’ll be hooked. They’re easy, inexpensive, and…

The Sacred Space Between Exhale and Inhale: When the World Inside of Us Quiets
Usually, breathing is referred to as inhale and exhale. But when we relax and pay attention,…
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When You Buy Organic Vegetable Plants, Don’t Make This Mistake
At the local Garden Expo this winter, while chatting with some fellow gardeners, they mentioned…
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DIY Apple Cider Vinegar Conditioner Rinse That Will Make Your Hair Shine
If the baking soda shampoo worked well for you, consider complimenting your routine with an equally easy hair rinse made from apple cider vinegar and water. After washing your hair with baking soda, a basic ingredient that removes dirt, oil,…
Youth v. Gov – Official Trailer
A special preview screening and youth activist workshop. An intimate look at a group of youth plaintiffs, ages 10–21, as they embark on the groundbreaking—and possibly most important—climate change litigation of the 21st century. The fight to secure their legal…
Added Sugars are Hiding in Your Food… Can You Find Them?
“No-added sugar” or “Low-added sugar” diets are becoming increasingly popular and for good reason. A 2014 study published in JAMA Internal Medicine showed added dietary sugar increases risk of cardiovascular (heart) disease. Heart disease is the leading cause of death…