I Have a Confession: I Am an Emotional Eater.
If I gain or lose weight, it’s usually because of a stressful event in my life. Experts have estimated up to 75% of eating is derived from emotions, not hunger. The holiday…
Stop Shampooing Your Hair. Get More Compliments. A Baking Soda Shampoo That Really Works
I kid you not, ladies and gentlemen. This really works. Last year, I started DIY-ing…
3 Ways Nature Plays a Crucial Role for Child Development
American children spend four to seven minutes a day playing outdoors—that is 90 percent less…
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How to Build Compost for Healthier Soil
Written by Acadia Tucker When I was growing up I often spent muggy afternoons with…
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Eat Your Veggies – Sea Veggies That Is!
Packing an enormous nutrient punch, sea vegetables are quite often overlooked when preparing dishes. High in mineral content found in oceans, sea veggies offer a unique nutritional profile and provide powerful health benefits. They are an excellent source of calcium,…
How to Build Your Own Independent Farmstead and Live Off the Land
Many people, especially young folks, dream of owning their own small piece of land. To live off the land, self-supported, away from the stresses of the city. To live a lifestyle of peace, based on a deep relationship to nature…
Manage Autism With These 3 Key Nutrients
Autism spectrum disorder (“ASD”) is a pervasive developmental disorder, which affects cognitive, social, and behavioral skills. It usually begins within the first three years of life after conception. Nutritional support can help manage autism and ease symptoms. Below you’ll find…
Food Movement Ideals in the World of Creating Eco-Friendly Rum
The History of the Americas and the Industrial Revolution are tightly linked to the rise of sugar cane growing and the many products created from this South Asian native grass. In this century, new methods are being used to create…
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