strawberry and macadamia nut salad - macadamia nut salad - hawaiian salad
Strawberry and Macadamia Nut Salad

Strawberries are here! No better way than to enjoy them with a refreshing light salad that has you tasting the tropics. I was inspired to make this strawberry and macadamia nut salad…

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This Carrot Ginger Soup is Chock-full of Anti-Inflammatory Ingredients

Simple, healthy ingredients can be very beneficial for healing inflammation, and carrot ginger soup is no exception. A recent trip to Berkeley’s Mission: Heirloom, an organic, completely holistic, predominantly paleolithic restaurant, reminded me just how good so few ingredients can…

A New Film Discovers the Secrets of the Longest-lived and Healthiest Populations on Earth

Newest research is showing us that the life around us defines the life inside of us – or, in other words, that we are mostly put together by bacteria and cells that are not human, but other life forms and…

The 5 Best Vegetables for Beginners to Grow at Home

This is the time of year when we gardeners are starting to feel the pull of the garden again. Mine is under snow right now in Wisconsin, so it’s going to be some weeks before I get to sink my…

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Silvopasture Takes Organic Farming to a New Level

In Nature, everything supports and feeds off of one another. There is no waste, only relationships. It’s a system, an endless web of life and connections. Organic farms know the strength of this system and actively cultivate it, by inviting…

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