Maintaining Stable Cells: Why Antioxidants are Important
We hear a lot about antioxidants and how we need to make sure to incorporate them into our daily diet, but why? What do they do that is so helpful for our…
Looking for a New Hobby? Try Eco-Friendly DIY Candle Making
Everyone loves the gentle glow of candlelight. Making your own candles is not only fun,…
What it Takes to Make the Journey from Casual Jogger to Ultra-Runner
For many years, I reserved the ‘runner’ title for those who ran often, usually fast,…
Must See Documentaries
Love Thy Nature – Official Trailer
Wildland – Official Trailer
Current Revolution – Official Trailer
Complicit – Official Trailer
A Plastic Ocean – Official Trailer
Guardian – Official Trailer
The Last Italian Cowboys – Official Trailer
When You Buy Organic Vegetable Plants, Don’t Make This Mistake
At the local Garden Expo this winter, while chatting with some fellow gardeners, they mentioned…
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Mother’s Day Breakfast in Bed
Here are some fun Mother’s Day breakfast in bed recipes to create a great morning for Mom. And remember: she shouldn’t have to lift a finger. Mother’s Day Menu Tea & Coffee w/ honey, sugar, lemon, cream – however she…
Stroop: Journey Into the Rhino Horn War
In Africa and Asia, two filmmakers embed themselves on the front-lines of a species genocide when they are given exclusive access to the enforcement aspect of the war for rhino horn. From rangers, pilots and K9 units patrolling national parks…
Organic Pancakes with Fresh Fruit: A Sunday Morning Ritual
Every Sunday, I have a morning ritual of making organic pancakes. Nothing fancy, but always well thought out when it comes to the final outcome. Sometimes I make the batter from scratch, but if not, I use an organic buttermilk…
Chasing Coral is a Must Watch Film on Oceans and Climate Change
Climate change affects all of us. In this podcast episode, we are entering a world that many of us will never witness. The stunningly beautiful world of coral reefs. Like tropical birds underwater, corals are strange, incredible. We will learn…
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