
Eat These Foods to Maintain a Healthy Pancreas
How to Maintain a Healthy Pancreas A healthy pancreas provides assistance to the liver by releasing insulin for glucose absorption. Depending on the individual’s needs, the proper level of blood sugar level…

Stop Shampooing Your Hair. Get More Compliments. A Baking Soda Shampoo That Really Works
I kid you not, ladies and gentlemen. This really works. Last year, I started DIY-ing…

The Art of Giving Simple Gifts
Running along the coast of the picturesque Maui shoreline, in the early morning hours, with…
Must See Documentaries

When You Buy Organic Vegetable Plants, Don’t Make This Mistake
At the local Garden Expo this winter, while chatting with some fellow gardeners, they mentioned…
Our Partners
The Scoop on Gluten vs. Gluten-Free Bread
Soft, doughy, light-hearted bread. Once just an innocent member of the food family that graced most of our plates every day. Bread used to conjure up religious, traditional and symbolic connotations. Today? Bread = bad. Bread = destroyer of all…
Our Massive Problem with Sugar Addiction: What Can We Do?
The average American consumes about 150 pounds of refined sugar a year. That’s almost half a pound of refined sugar each day. Refined sugar is in everything, not just in sugary drinks, but even in our cut meats, in our…
The Secret Ingredient is the Touch of the Cook
I had soup last Friday evening, made by a street vendor in the mission district in San Francisco. On my way home I kept asking myself why soup tastes better a day or two old, rather than just cooked. When…