Healthy Comfort Food That’s Good for You and Easy to Cook, Too!
From trends and specialty diets to indecipherable food labels. From expensive equipment in food reality shows on TV to ingredients in processed foods that have nothing to do with nourishment, it is…
Top 5 Foods for Glowing Skin
We’re back at it talking about all things regarding health and skin. Yes, we are…
Changing the World, One Love Letter at a Time
I recently was asked by a listener how we can most successfully create a better world…
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6 Great Organic Gardening Books to Add to Your Winter Reading List
If gardening is a big part of your life in spring, summer, and fall, the…
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Eat More Berries to Neutralize Free-Radicals
Northern California enjoys an early berry season, with strawberries appearing for sale at farmers’ markets in mid-February. However, April and May showcase the true abundance of in-season berries, including cherries, blackberries, and blueberries. Berries have extraordinary health benefits and are…
Safeguard Your Summer With Natural Insect Repellent
During the warm summer months, our dinners move al fresco, our children play outside late into the evening, and we look for ways to protect our loved ones from life’s little annoyances — insects. Few things can ruin outdoor activities…