Food & Health

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Kitchen Tools We Just Can’t Live Without

We’ve got another round-up coming your way, and it’s all about what keeps us sane…

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Five Rules for Fasting During the Holiday Season

Shortly after Halloween Day passes, I start to notice changes in friends and clients’ eating…

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A Seasonal Guide to the Gift of Produce

Trying to find an original gift for the food lovers on your list? Why not…

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When it Comes to Energy Bars…Which Bar is Best?

I consult with a lot of athletes, and a question I often get asked is…

healthy sugar substitutes - organic media network - natural sugar alternatives

5 Healthy Sugar Substitutes: A Handy Guide to Keep in Your Kitchen

It’s no secret that refined sugar and artificial sweeteners pose major health risks. To take…

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Homemade Basil Hummus in 10 Minutes

Summer is here and the weather is turning hotter. If you haven’t started your outdoor entertaining…

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Our Massive Problem with Sugar Addiction: What Can We Do?

The average American consumes about 150 pounds of refined sugar a year. That’s almost half…

kumquat - citrus fruit - seasonal - organic fruit - an organic conversation - helge hellberg - education - inspiration - green living - green media

How do I Eat a Kumquat?

What’s a kumquat and what’s the besat way to eat it? Find out in this…

Citrus Salad Recipes that Boost Your Immune System

Oranges and grapefruit are easy to put in fruit salads and smoothies, but stretch the…

plant-based recipes for kids - nutrition for children - healthy kids meals - healthy kids - recipes for kids - healthy recipes for kids - organic recipes for kids - plant recipes for kids

The Forks Over Knives Guide to Plant-Based Recipes for Kids

We all know that a diet rich in organic fruits and vegetables and unprocessed, whole…