The principles of Eating for Health are based on the premise that our cellular health…
Food & Health

Healing Disease Through Holistic Nutrition: Crohn’s Disease
Crohn’s Disease: A chronic, or long-lasting, disease that causes inflammation—irritation or swelling—in the…

This Carrot Ginger Soup is Chock-full of Anti-Inflammatory Ingredients
Simple, healthy ingredients can be very beneficial for healing inflammation, and carrot ginger soup is…

2 Simple Recipes for Homemade Energy Bites
At Prescribe Nutrition we know the importance of having a healthy snack on hand. Having…

A New Film Discovers the Secrets of the Longest-lived and Healthiest Populations on Earth
Newest research is showing us that the life around us defines the life inside of…

The Scoop on Gluten vs. Gluten-Free Bread
Soft, doughy, light-hearted bread. Once just an innocent member of the food family that graced…

Rice Pudding for Anyone and Everyone
Whether simple or decadent, this sweet treat has a variation that’s sure to please…

Marinated Mixed Olives are an Easy Appetizer
Marinated Mixed Olives can be mixed up in minutes, leaving you more time to focus…

Perfect for Picnic Lunches: Whole Wheat Veggie Wrap
Although we love a good PB&J, there are plenty of options for a creative, healthy…

Our Favorite Energy Sustaining and Healthy Oatmeal Toppings
A common breakfast choice for many, oatmeal is easy to prepare and can be an…