Food & Health

benefits of turmeric - organic media network - turmeric - organic turmeric - chronic disease
The Benefits of Turmeric and Why It’s Nature’s Golden Answer to Chronic Disease

There are certain foods that suddenly become hip and draw attention from those in the…

ways to stay hydrated - organic media network - hydration - dehydration - hydrate - hydrating - dehydration how to hydrate - how to hydrate - hydration health
3 Ways to Stay Hydrated…That Aren’t Water

Hydration is essential to health. Thus, it’s critical to know of alternative ways to stay…

Healing Disease Through Holistic Nutrition: Multiple Sclerosis (MS)

Multiple sclerosis (MS): An unpredictable, often disabling disease of the central nervous system that disrupts…

break a fast - fasting - fast - diet - health - nutrition- an organic conversation - helge hellberg - education - inspiration - green media - green living
3 Quick Tips to Break “the” Fast

Fasting has become a popular method of eating strategy for a variety of reasons. These…

protein - pregnancy - healthy pregnancy - nutrition and pregnancy - healthy baby - dietary needs - daily consumption of protein
How Much Protein Do You Need During Pregnancy?

During pregnancy, it’s critical to obtain extra nutrients for you and your developing baby. Protein, made…

ketogenic diet - keto diet - carbo-loading - sports nutrtion - athletes - green living - an organic conversation - green media - inspiration - education - helge hellberg
Instead of Carbo-Loading, Try a Ketogenic Approach to Athletic Fueling

A common sports nutrition phrase that you may have heard is “carb-loading” (or “carbo-loading”). This…

manage autism - symptoms of autism - managing autism - autism - symptoms - food as medicine - omega 3s - fatty acid - salmon - avocado - olive oil
Manage Autism With These 3 Key Nutrients

Autism spectrum disorder (“ASD”) is a pervasive developmental disorder, which affects cognitive, social, and behavioral…

osteoporosis - healthy bones - holistic health - whole foods - diet - whole foods diet - food as medicine - eating for health - healthy eating - bones - bone health - prevention
How to Prevent and Treat Osteoporosis Naturally with Whole Foods

Food is thy medicine, again today. Osteoporosis, or loss of bone density, is one of…

5 areas of nutrition - athletes - running - training -races - ironman - modern day athlete - exercise - nutrition - healthy weight - weight gain
Training for an Event? Focus on These 5 Areas of Nutrition to Reduce Recovery Time

In the world of sports, nutrition is often an afterthought where many athletes instinctively grab…

chronic illness in children - GMO's - GMOs - GM foods - GM foods and health - children's health - children's health food - kids health food - kids sickness food
What’s Making Our Children Sick? How Industrial Food Is Causing an Epidemic of Chronic Illness, and What Parents (and Doctors) Can Do About It

We know that environmental health and human health are inextricably linked. So, when we talk…

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