Food & Health

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Instead of Another Fad Diet, Why Not Try Eating for Health?

The principles of Eating for Health are based on the premise that our cellular health…

crohn's disease - holistic health - food as medicine - holistic health - holistic healing - nutrition - autoimmune disease - inflammation

Healing Disease Through Holistic Nutrition: Crohn’s Disease

Crohn’s Disease: A chronic, or long-lasting, disease that causes inflammation—irritation or swelling—in the…

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This Carrot Ginger Soup is Chock-full of Anti-Inflammatory Ingredients

Simple, healthy ingredients can be very beneficial for healing inflammation, and carrot ginger soup is…

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2 Simple Recipes for Homemade Energy Bites

At Prescribe Nutrition we know the importance of having a healthy snack on hand. Having…

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A New Film Discovers the Secrets of the Longest-lived and Healthiest Populations on Earth

Newest research is showing us that the life around us defines the life inside of…

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The Scoop on Gluten vs. Gluten-Free Bread

Soft, doughy, light-hearted bread. Once just an innocent member of the food family that graced…

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Rice Pudding for Anyone and Everyone

Whether simple or decadent, this sweet treat has a variation that’s sure to please…

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Marinated Mixed Olives are an Easy Appetizer

Marinated Mixed Olives can be mixed up in minutes, leaving you more time to focus…

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Perfect for Picnic Lunches: Whole Wheat Veggie Wrap

Although we love a good PB&J, there are plenty of options for a creative, healthy…

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Our Favorite Energy Sustaining and Healthy Oatmeal Toppings

A common breakfast choice for many, oatmeal is easy to prepare and can be an…