Food & Health

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Food & Health

Healthy Comfort Food That’s Good for You and Easy to Cook, Too!

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Food & Health

Homemade Basic Tahini Sauce

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Food & Health

Our Massive Problem with Sugar Addiction: What Can We Do?

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Iced Vanilla Coconut Chai Blend: Summer’s Favorite Drink

This Iced Vanilla Coconut Chai is a caffeine-free alternative to one of Summer’s favorite iced…

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9 Amazing Health Benefits of Avocados

Wow, Avo! Offering significant amounts of over 20 different nutrients, the health benefits of avocados rightfully…

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Nutrition Facts Labels: What Does it All Mean?

Nutrition Facts Labels Nutrition Facts Labels are governed by the FDA (U.S. Food & Drug…

5 areas of nutrition - athletes - running - training -races - ironman - modern day athlete - exercise - nutrition - healthy weight - weight gain
Training for an Event? Focus on These 5 Areas of Nutrition to Reduce Recovery Time

In the world of sports, nutrition is often an afterthought where many athletes instinctively grab…

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High Folate Foods for a Healthy Pregnancy

Often, the terms “folate” and “folic acid” are used interchangeably when discussing vitamin B9. Folate…

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A New Film Discovers the Secrets of the Longest-lived and Healthiest Populations on Earth

Newest research is showing us that the life around us defines the life inside of…

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This Organic Vegan Cheese Recipe Will Make You Forget About Dairy

“But I could never live without cheese” might be your famous last words once you…

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Our Favorite Summer Mocktails & Cocktails

Summer is breathing down our necks and we aren’t mad about it. Longer days, BBQ…

Healing Disease Through Holistic Nutrition: Multiple Sclerosis (MS)

Multiple sclerosis (MS): An unpredictable, often disabling disease of the central nervous system that disrupts…

chronic illness in children - GMO's - GMOs - GM foods - GM foods and health - children's health - children's health food - kids health food - kids sickness food
What’s Making Our Children Sick? How Industrial Food Is Causing an Epidemic of Chronic Illness, and What Parents (and Doctors) Can Do About It

We know that environmental health and human health are inextricably linked. So, when we talk…

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